Shake and Bake

Workouts

Tuesday 11/8/22 @ 2:4 AM
✅
214kj
58rpm
52%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 6/25/20 @ 9:52 PM
205kj
84rpm
40%
17mph
Friday 10/9/20 @ 3:54 PM
150kj
69rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/12/20 @ 10:31 PM
✅
222kj
83rpm
41%
18mph
Sunday 7/19/20 @ 3:54 PM
82kj
65rpm
38%
13mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 4:58 PM
✅
121kj
83rpm
38%
16mph
Saturday 7/18/20 @ 3:58 PM
131kj
65rpm
39%
13mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 10:41 PM
✅
213kj
81rpm
42%
17mph
Sunday 2/2/20 @ 5:34 PM
43kj
70rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 11:26 AM
✅
183kj
81rpm
39%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 214 kj
Tuesday 11/8/22
205 kj
Thursday 6/25/20
30 min XOXO, Cody
Cody Rigsby
150 kj
Friday 10/9/20
✅ 222 kj
Monday 10/12/20
20 min Pride Ride
Erik Jäger
82 kj
Sunday 7/19/20
✅ 121 kj
Saturday 6/13/20
30 min Britney Spears Ride
Cody Rigsby
131 kj
Saturday 7/18/20
✅ 213 kj
Friday 7/17/20
30 min XOXO, Cody
Cody Rigsby
43 kj
Sunday 2/2/20
✅ 183 kj
Friday 1/31/20