Shake and Bake

Workouts

Tuesday 11/8/22 @ 2:4 AM
214kj
58rpm
52%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Monday 10/10/22 @ 5:43 PM
✅
185kj
57rpm
49%
16mph
30 min Pop Ride
Ally Love
Thursday 10/29/20 @ 9:57 AM
184kj
73rpm
42%
16mph
Friday 10/7/22 @ 7:4 PM
186kj
56rpm
50%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:31 PM
✅
191kj
72rpm
43%
17mph
Saturday 12/7/19 @ 1:32 AM
78kj
73rpm
37%
14mph
30 min Pop Ride
Ally Love
Monday 3/8/21 @ 6:7 PM
✅
183kj
61rpm
46%
16mph
Friday 10/9/20 @ 3:54 PM
✅
150kj
69rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Wednesday 5/8/19 @ 1:27 AM
115kj
63rpm
38%
13mph
30 min Pop Ride
Ally Love
Monday 11/23/20 @ 6:8 PM
✅
209kj
71rpm
45%
17mph
Monday 10/26/20 @ 4:19 AM
✅
170kj
69rpm
42%
16mph
30 min Pop Ride: Live From Home
Robin Arzón
Wednesday 6/17/20 @ 4:26 PM
167kj
66rpm
43%
16mph
Saturday 10/24/20 @ 12:22 AM
169kj
73rpm
41%
16mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:57 PM
✅
178kj
68rpm
43%
16mph
Saturday 7/18/20 @ 3:58 PM
131kj
65rpm
39%
13mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Saturday 12/14/19 @ 1:22 AM
142kj
66rpm
41%
14mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/7/19 @ 9:46 PM
✅
184kj
67rpm
45%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
214 kj
Tuesday 11/8/22
✅ 295 kj
Friday 4/23/21
30 min Pop Ride
Ally Love
✅ 185 kj
Monday 10/10/22
184 kj
Thursday 10/29/20
30 min Hamilton Ride
Robin Arzón
186 kj
Friday 10/7/22
✅ 191 kj
Wednesday 10/14/20
30 min Pop Ride
Ally Love
78 kj
Saturday 12/7/19
✅ 183 kj
Monday 3/8/21
30 min XOXO, Cody
Cody Rigsby
✅ 150 kj
Friday 10/9/20
127 kj
Friday 3/5/21
30 min Pop Ride
Ally Love
115 kj
Wednesday 5/8/19
✅ 209 kj
Monday 11/23/20
30 min Pop Ride: Live From Home
Robin Arzón
✅ 170 kj
Monday 10/26/20
167 kj
Wednesday 6/17/20
30 min JLO Ride
Jess & Robin
169 kj
Saturday 10/24/20
✅ 178 kj
Wednesday 10/16/19
30 min Britney Spears Ride
Cody Rigsby
131 kj
Saturday 7/18/20
✅ 199 kj
Wednesday 7/15/20
30 min Hip Hop Ride
Robin Arzón
142 kj
Saturday 12/14/19
✅ 184 kj
Sunday 7/7/19