Shake and Bake

Workouts

Tuesday 11/8/22 @ 2:4 AM
214kj
58rpm
52%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/22/19 @ 5:8 PM
✅
266kj
85rpm
44%
19mph
Thursday 10/6/22 @ 12:53 AM
201kj
51rpm
55%
17mph
30 min Billie Eilish Ride
Kendall Toole
Friday 3/27/20 @ 4:34 PM
✅
267kj
82rpm
45%
19mph
Saturday 10/24/20 @ 12:22 AM
169kj
73rpm
41%
16mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 4:59 PM
✅
260kj
90rpm
42%
19mph
Saturday 12/14/19 @ 1:22 AM
142kj
66rpm
41%
14mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/14/19 @ 1:51 AM
✅
272kj
84rpm
45%
19mph
Saturday 5/18/19 @ 12:57 AM
122kj
59rpm
40%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/22/19 @ 8:48 PM
✅
275kj
83rpm
46%
19mph
Sunday 5/5/19 @ 4:56 PM
125kj
63rpm
40%
13mph
30 min 90s Pop Ride
Cody Rigsby
Monday 5/13/19 @ 7:5 PM
✅
233kj
84rpm
42%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
214 kj
Tuesday 11/8/22
✅ 266 kj
Thursday 8/22/19
30 min Billie Eilish Ride
Kendall Toole
201 kj
Thursday 10/6/22
✅ 267 kj
Friday 3/27/20
30 min JLO Ride
Jess & Robin
169 kj
Saturday 10/24/20
✅ 260 kj
Wednesday 10/16/19
30 min Hip Hop Ride
Robin Arzón
142 kj
Saturday 12/14/19
✅ 272 kj
Sunday 7/14/19
30 min Backstreet Boys Ride
Cody Rigsby
122 kj
Saturday 5/18/19
✅ 275 kj
Wednesday 5/22/19
30 min 90s Pop Ride
Cody Rigsby
125 kj
Sunday 5/5/19
✅ 233 kj
Monday 5/13/19