Shake and Bake

Workouts

Saturday 10/16/21 @ 4:17 PM
139kj
61rpm
43%
14mph
30 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 9:1 PM
✅
186kj
71rpm
42%
16mph
Friday 10/9/20 @ 3:54 PM
150kj
69rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 8:51 PM
✅
179kj
74rpm
41%
16mph
Saturday 7/18/20 @ 3:58 PM
131kj
65rpm
39%
13mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 10:4 PM
✅
192kj
72rpm
43%
16mph
Sunday 2/2/20 @ 5:34 PM
43kj
70rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 10:12 PM
✅
188kj
75rpm
42%
16mph
Sunday 5/5/19 @ 4:56 PM
125kj
63rpm
40%
13mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 5/5/19 @ 4:51 PM
✅
137kj
75rpm
36%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
139 kj
Saturday 10/16/21
✅ 186 kj
Monday 1/11/21
30 min XOXO, Cody
Cody Rigsby
150 kj
Friday 10/9/20
✅ 179 kj
Tuesday 10/13/20
30 min Britney Spears Ride
Cody Rigsby
131 kj
Saturday 7/18/20
✅ 192 kj
Monday 7/27/20
30 min XOXO, Cody
Cody Rigsby
43 kj
Sunday 2/2/20
✅ 188 kj
Wednesday 2/5/20
30 min 90s Pop Ride
Cody Rigsby
125 kj
Sunday 5/5/19
✅ 137 kj
Sunday 5/5/19