Shake and Bake
Workouts
Monday 6/22/20 @ 11:52 AM
38kj
56rpm
35%
11mph
Saturday 8/31/19 @ 1:38 PM
✅
101kj
71rpm
44%
17mph
Tuesday 6/16/20 @ 11:51 AM
35kj
49rpm
38%
11mph
Friday 6/12/20 @ 9:13 PM
✅
87kj
68rpm
43%
16mph
Friday 6/5/20 @ 11:53 AM
40kj
57rpm
35%
11mph
Friday 1/31/20 @ 11:59 PM
✅
82kj
76rpm
39%
15mph
Wednesday 6/3/20 @ 11:48 AM
36kj
49rpm
37%
11mph
Tuesday 7/30/19 @ 9:28 PM
✅
77kj
61rpm
44%
15mph
Wednesday 1/23/19 @ 2:21 AM
✅
16kj
62rpm
37%
12mph
Thursday 7/4/19 @ 1:41 AM
kj
rpm
%
0mph