Shake and Bake

Workouts

Monday 8/31/20 @ 11:56 AM
38kj
52rpm
36%
11mph
15 min Groove Ride
Cody Rigsby
Monday 7/13/20 @ 11:31 PM
107kj
0rpm
0%
0mph
Tuesday 5/26/20 @ 11:52 AM
37kj
50rpm
37%
11mph
15 min 80s Ride
Christine D'Ercole
Sunday 11/10/19 @ 6:14 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 11:45 AM
37kj
48rpm
39%
11mph
15 min Pop Ride
Robin Arzón
Friday 12/27/19 @ 1:25 AM
kj
rpm
%
0mph
Monday 5/11/20 @ 11:52 AM
38kj
48rpm
39%
11mph
15 min Soul Music Ride
Ally Love
Tuesday 3/24/20 @ 11:34 PM
87kj
0rpm
0%
0mph
Tuesday 4/9/19 @ 1:10 AM
37kj
68rpm
30%
11mph
15 min Low Impact Ride
Matt Wilpers
Sunday 12/1/19 @ 9:9 PM
97kj
0rpm
0%
0mph
Monday 6/17/19 @ 11:28 PM
42kj
55rpm
39%
12mph
15 min Pop Ride
Robin Arzón
Saturday 4/6/19 @ 10:20 PM
kj
rpm
%
0mph

Workouts

15 min Groove Ride
Cody Rigsby
38 kj
Monday 8/31/20
107 kj
Monday 7/13/20
15 min 80s Ride
Christine D'Ercole
37 kj
Tuesday 5/26/20
kj
Sunday 11/10/19
15 min Pop Ride
Robin Arzón
37 kj
Wednesday 5/13/20
kj
Friday 12/27/19
15 min Soul Music Ride
Ally Love
38 kj
Monday 5/11/20
87 kj
Tuesday 3/24/20
15 min Low Impact Ride
Matt Wilpers
37 kj
Tuesday 4/9/19
97 kj
Sunday 12/1/19
15 min Pop Ride
Robin Arzón
42 kj
Monday 6/17/19
kj
Saturday 4/6/19