Shake and Bake
Workouts
Tuesday 8/11/20 @ 11:45 AM
37kj
46rpm
40%
11mph
Wednesday 8/26/20 @ 1:30 PM
✅
74kj
72rpm
39%
15mph
Thursday 4/23/20 @ 11:46 AM
35kj
56rpm
35%
11mph
Friday 1/24/20 @ 1:49 PM
✅
70kj
73rpm
37%
14mph
Monday 1/7/19 @ 2:12 AM
27kj
67rpm
32%
11mph
Wednesday 1/9/19 @ 1:47 PM
✅
49kj
74rpm
36%
14mph
Thursday 1/3/19 @ 12:34 AM
45kj
58rpm
37%
12mph
Friday 1/4/19 @ 2:5 PM
✅
84kj
71rpm
41%
15mph