Shake and Bake
Workouts
Friday 5/15/20 @ 11:37 AM
49kj
50rpm
38%
11mph
Sunday 7/26/20 @ 3:5 PM
✅
80kj
84rpm
31%
14mph
Thursday 6/11/20 @ 11:51 AM
43kj
47rpm
43%
12mph
Friday 7/31/20 @ 5:4 PM
✅
91kj
68rpm
45%
16mph
Tuesday 12/3/19 @ 8:1 PM
45kj
73rpm
26%
10mph
Sunday 7/19/20 @ 6:37 PM
✅
53kj
73rpm
28%
11mph
Tuesday 1/1/19 @ 2:57 AM
10kj
51rpm
29%
8mph
Friday 6/26/20 @ 5:56 PM
✅
19kj
82rpm
30%
13mph
Wednesday 2/26/20 @ 6:50 PM
35kj
61rpm
32%
10mph
Monday 8/26/19 @ 12:20 PM
✅
69kj
74rpm
37%
14mph
Friday 12/21/18 @ 2:42 AM
28kj
60rpm
35%
12mph
Saturday 10/12/19 @ 12:30 PM
✅
45kj
83rpm
33%
14mph
Friday 8/23/19 @ 9:37 PM
34kj
78rpm
26%
11mph
Wednesday 9/18/19 @ 10:3 PM
✅
58kj
86rpm
30%
13mph
Friday 12/14/18 @ 2:38 AM
42kj
60rpm
35%
12mph
Wednesday 6/12/19 @ 8:41 PM
✅
92kj
74rpm
42%
16mph
Saturday 11/24/18 @ 3:29 AM
43kj
68rpm
28%
10mph
Tuesday 6/11/19 @ 9:14 PM
✅
96kj
80rpm
34%
14mph
Tuesday 3/26/19 @ 11:26 PM
36kj
46rpm
40%
11mph
Saturday 6/8/19 @ 5:45 PM
✅
54kj
83rpm
30%
13mph