Shake and Bake

Workouts

Wednesday 6/17/20 @ 11:52 AM
33kj
50rpm
36%
10mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 9:12 AM
37kj
72rpm
28%
11mph
Tuesday 4/9/19 @ 1:10 AM
37kj
68rpm
30%
11mph
15 min Low Impact Ride
Matt Wilpers
Sunday 12/8/19 @ 9:44 PM
33kj
69rpm
28%
10mph

Workouts

15 min Low Impact Ride
Emma Lovewell
33 kj
Wednesday 6/17/20
37 kj
Thursday 6/18/20
15 min Low Impact Ride
Matt Wilpers
37 kj
Tuesday 4/9/19
33 kj
Sunday 12/8/19