Shake and Bake
Workouts
Thursday 5/14/20 @ 11:49 AM
36kj
45rpm
41%
11mph
Monday 3/14/22 @ 12:48 PM
✅
109kj
88rpm
38%
17mph
Wednesday 6/17/20 @ 11:52 AM
33kj
50rpm
36%
10mph
Sunday 6/21/20 @ 2:17 PM
✅
119kj
86rpm
41%
18mph
Tuesday 5/28/19 @ 1:36 AM
53kj
65rpm
31%
11mph
Saturday 11/14/20 @ 2:54 PM
✅
103kj
85rpm
34%
15mph
Thursday 8/27/20 @ 11:52 AM
39kj
49rpm
39%
11mph
Saturday 8/22/20 @ 2:1 PM
✅
129kj
85rpm
44%
19mph
Friday 7/10/20 @ 11:57 AM
24kj
56rpm
34%
11mph
Thursday 6/25/20 @ 11:8 PM
✅
95kj
86rpm
45%
20mph
Friday 5/29/20 @ 11:58 AM
34kj
46rpm
38%
10mph
Wednesday 1/17/18 @ 6:6 PM
✅
71kj
72rpm
36%
14mph
Wednesday 5/6/20 @ 11:51 AM
39kj
45rpm
42%
11mph
Saturday 3/9/19 @ 2:9 PM
✅
97kj
87rpm
38%
17mph
Monday 2/10/20 @ 7:50 PM
41kj
52rpm
38%
11mph
Thursday 9/19/19 @ 12:35 PM
✅
91kj
83rpm
38%
16mph
Wednesday 12/26/18 @ 2:8 AM
32kj
60rpm
37%
12mph
Thursday 5/3/18 @ 12:40 PM
✅
65kj
89rpm
37%
17mph
Saturday 12/1/18 @ 2:28 AM
36kj
68rpm
29%
11mph
Thursday 9/27/18 @ 12:40 PM
✅
129kj
86rpm
43%
19mph
Workouts
34
kj
Friday 5/29/20