Shake and Bake

Workouts

Saturday 1/9/21 @ 2:56 PM
62kj
70rpm
37%
14mph
15 min Classic Rock Ride
Christine D'Ercole
Thursday 5/20/21 @ 1:42 AM
βœ…
92kj
65rpm
43%
15mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
304kj
63rpm
58%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:3 AM
190kj
59rpm
48%
14mph
Saturday 2/13/21 @ 2:2 AM
βœ…
163kj
64rpm
51%
18mph
20 min Classic Rock Ride
Christine D'Ercole
Thursday 2/4/21 @ 7:2 PM
141kj
65rpm
47%
16mph
Sunday 1/31/21 @ 7:18 PM
βœ…
203kj
67rpm
46%
17mph
30 min 90s Ride
Robin ArzΓ³n
Friday 1/29/21 @ 9:55 PM
193kj
59rpm
47%
14mph
Tuesday 6/9/20 @ 11:0 PM
βœ…
286kj
78rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 4:10 PM
170kj
62rpm
44%
14mph
Sunday 10/21/18 @ 11:39 PM
βœ…
121kj
67rpm
51%
18mph
15 min Climb Ride
Emma Lovewell
Sunday 6/9/19 @ 6:17 PM
103kj
60rpm
51%
16mph
Tuesday 12/1/20 @ 2:40 AM
54kj
70rpm
40%
15mph
10 min Climb Ride
Ben Alldis
Saturday 8/8/20 @ 1:50 AM
βœ…
65kj
58rpm
49%
15mph
Saturday 11/14/20 @ 8:4 PM
78kj
58rpm
53%
18mph
10 min Climb Ride
Kendall Toole
Monday 11/2/20 @ 8:18 PM
βœ…
81kj
56rpm
56%
17mph
Monday 3/30/20 @ 12:32 AM
βœ…
151kj
75rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 6:48 PM
121kj
61rpm
47%
15mph
Wednesday 3/11/20 @ 4:21 PM
βœ…
225kj
76rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 1:44 AM
190kj
58rpm
49%
15mph

Workouts

15 min Classic Rock Ride
Christine D'Ercole
62 kj
Saturday 1/9/21
βœ… 92 kj
Thursday 5/20/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 304 kj
Wednesday 7/15/20
190 kj
Thursday 7/16/20
20 min Classic Rock Ride
Christine D'Ercole
βœ… 163 kj
Saturday 2/13/21
141 kj
Thursday 2/4/21
30 min 90s Ride
Robin ArzΓ³n
βœ… 203 kj
Sunday 1/31/21
193 kj
Friday 1/29/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 286 kj
Tuesday 6/9/20
170 kj
Saturday 1/18/20
15 min Climb Ride
Emma Lovewell
βœ… 121 kj
Sunday 10/21/18
103 kj
Sunday 6/9/19
10 min Climb Ride
Ben Alldis
54 kj
Tuesday 12/1/20
βœ… 65 kj
Saturday 8/8/20
10 min Climb Ride
Kendall Toole
78 kj
Saturday 11/14/20
βœ… 81 kj
Monday 11/2/20
20 min Pop Ride
Cody Rigsby
βœ… 151 kj
Monday 3/30/20
121 kj
Saturday 3/28/20
30 min 90s Ride
Cody Rigsby
βœ… 225 kj
Wednesday 3/11/20
190 kj
Thursday 3/12/20