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Shake and Bake
awesome_aimee
Rio Vista, CA βπΌβ€οΈππ»
48 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
46
Beat awesome_aimee
Workouts
Next Workouts
Monday 12/26/22 @ 11:24 PM
β
202
kj
60
rpm
49
%
17
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Tuesday 12/27/22 @ 7:8 PM
83
kj
79
rpm
27
%
12
mph
Thursday 12/3/20 @ 5:23 PM
342
kj
62
rpm
46
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 12/6/20 @ 7:15 PM
β
500
kj
74
rpm
47
%
18
mph
Sunday 12/13/20 @ 7:16 PM
287
kj
63
rpm
46
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 1/31/22 @ 8:2 PM
β
401
kj
75
rpm
47
%
18
mph
Monday 12/7/20 @ 7:39 PM
347
kj
64
rpm
45
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 2:8 PM
β
485
kj
80
rpm
43
%
18
mph
Wednesday 7/15/20 @ 11:26 PM
β
304
kj
63
rpm
58
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
146
kj
76
rpm
37
%
15
mph
Tuesday 6/9/20 @ 11:0 PM
β
286
kj
78
rpm
49
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 1/18/20 @ 5:45 PM
216
kj
77
rpm
43
%
17
mph
Saturday 10/17/20 @ 4:1 PM
80
kj
57
rpm
47
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 7/14/20 @ 1:38 PM
β
98
kj
83
rpm
39
%
17
mph
Sunday 6/28/20 @ 10:2 PM
414
kj
70
rpm
46
%
17
mph
60 min Groove Ride
Cody Rigsby
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Share
Wednesday 5/27/20 @ 1:0 PM
β
490
kj
81
rpm
43
%
18
mph
Wednesday 4/15/20 @ 1:39 AM
β
215
kj
84
rpm
41
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Sunday 3/15/20 @ 10:25 PM
134
kj
80
rpm
34
%
14
mph
Monday 3/30/20 @ 12:32 AM
β
151
kj
75
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 2:35 PM
126
kj
81
rpm
39
%
16
mph
Next Workouts
awesome_aimee
Rio Vista, CA βπΌβ€οΈππ»
48 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
46
Beat awesome_aimee
Workouts
Next Workouts
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
β
202
kj
Monday 12/26/22
83
kj
Tuesday 12/27/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Thursday 12/3/20
β
500
kj
Sunday 12/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
287
kj
Sunday 12/13/20
β
401
kj
Monday 1/31/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Monday 12/7/20
β
485
kj
Saturday 5/29/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
304
kj
Wednesday 7/15/20
146
kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
286
kj
Tuesday 6/9/20
216
kj
Saturday 1/18/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
80
kj
Saturday 10/17/20
β
98
kj
Tuesday 7/14/20
60 min Groove Ride
Cody Rigsby
View Class
Share
414
kj
Sunday 6/28/20
β
490
kj
Wednesday 5/27/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
215
kj
Wednesday 4/15/20
134
kj
Sunday 3/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
151
kj
Monday 3/30/20
126
kj
Saturday 3/28/20
Next Workouts