Shake and Bake

Workouts

Saturday 7/24/21 @ 2:13 AM
145kj
57rpm
53%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 12:14 AM
95kj
73rpm
37%
14mph
Monday 7/12/21 @ 6:56 PM
94kj
66rpm
45%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 12/14/21 @ 10:26 AM
69kj
71rpm
37%
14mph
Monday 4/12/21 @ 8:46 PM
129kj
64rpm
47%
17mph
20 min Country Ride
Olivia Amato
Sunday 6/6/21 @ 12:34 AM
104kj
77rpm
37%
15mph
Saturday 4/10/21 @ 12:27 AM
207kj
65rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:23 PM
130kj
64rpm
39%
14mph
Tuesday 6/9/20 @ 11:0 PM
286kj
78rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:59 PM
279kj
77rpm
48%
19mph
Wednesday 12/16/20 @ 6:57 PM
70kj
65rpm
41%
15mph
15 min Low Impact Ride
Alex Toussaint
Sunday 1/17/21 @ 3:5 PM
63kj
76rpm
34%
14mph
Wednesday 9/9/20 @ 12:3 AM
218kj
74rpm
45%
17mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/2/20 @ 10:21 PM
123kj
68rpm
37%
14mph
Monday 8/17/20 @ 11:28 PM
251kj
53rpm
69%
21mph
20 min 90s Ride
Alex Toussaint
Monday 8/17/20 @ 11:27 PM
162kj
81rpm
43%
18mph
Saturday 6/6/20 @ 5:52 PM
143kj
74rpm
37%
15mph
30 min Low Impact Ride
Hannah Corbin
Saturday 6/6/20 @ 5:52 PM
185kj
72rpm
42%
16mph
Saturday 5/9/20 @ 8:34 PM
49kj
81rpm
35%
15mph
10 min Low Impact Ride
Hannah Frankson
Monday 5/25/20 @ 12:0 PM
49kj
78rpm
36%
15mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
145 kj
Saturday 7/24/21
95 kj
Thursday 5/27/21
15 min 90s Ride
Cody Rigsby
94 kj
Monday 7/12/21
69 kj
Tuesday 12/14/21
20 min Country Ride
Olivia Amato
129 kj
Monday 4/12/21
104 kj
Sunday 6/6/21
30 min Pop Ride
Cody Rigsby
207 kj
Saturday 4/10/21
130 kj
Tuesday 4/6/21
30 min Lady Gaga Ride
Cody Rigsby
286 kj
Tuesday 6/9/20
279 kj
Saturday 1/18/20
15 min Low Impact Ride
Alex Toussaint
70 kj
Wednesday 12/16/20
63 kj
Sunday 1/17/21
30 min Groove Ride
Cody Rigsby
218 kj
Wednesday 9/9/20
123 kj
Wednesday 9/2/20
20 min 90s Ride
Alex Toussaint
251 kj
Monday 8/17/20
162 kj
Monday 8/17/20
30 min Low Impact Ride
Hannah Corbin
143 kj
Saturday 6/6/20
185 kj
Saturday 6/6/20
10 min Low Impact Ride
Hannah Frankson
49 kj
Saturday 5/9/20
49 kj
Monday 5/25/20