Shake and Bake

Workouts

Friday 1/29/21 @ 6:32 PM
137kj
68rpm
46%
17mph
20 min 80s Pop Ride
Tunde Oyeneyin
Saturday 5/9/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 7:46 PM
109kj
62rpm
45%
16mph
20 min Pick-Me-Up Ride
Hannah Corbin
Sunday 1/10/21 @ 6:11 PM
103kj
74rpm
38%
15mph
Wednesday 12/9/20 @ 6:25 PM
44kj
68rpm
38%
14mph
10 min Low Impact Ride
Hannah Corbin
Sunday 1/10/21 @ 4:47 PM
51kj
80rpm
36%
15mph
Saturday 1/9/21 @ 7:31 PM
212kj
64rpm
49%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 1/9/21 @ 7:42 PM
142kj
61rpm
43%
14mph
Sunday 10/21/18 @ 11:39 PM
121kj
67rpm
51%
18mph
15 min Climb Ride
Emma Lovewell
Sunday 12/20/20 @ 4:49 PM
96kj
66rpm
46%
16mph
Friday 12/11/20 @ 1:32 AM
133kj
65rpm
46%
17mph
20 min 90s Rock Ride
Hannah Corbin
Sunday 12/20/20 @ 4:6 PM
121kj
76rpm
40%
16mph
Sunday 12/13/20 @ 6:29 PM
266kj
60rpm
47%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
289kj
74rpm
42%
17mph
Saturday 10/17/20 @ 4:1 PM
80kj
57rpm
47%
15mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/20/20 @ 4:5 PM
69kj
77rpm
36%
14mph
Sunday 8/23/20 @ 5:56 PM
168kj
70rpm
42%
16mph
30 min Pop Ride
Hannah Corbin
Monday 8/24/20 @ 11:29 AM
195kj
79rpm
40%
16mph
Saturday 6/6/20 @ 5:52 PM
143kj
74rpm
37%
15mph
30 min Low Impact Ride
Hannah Corbin
Sunday 5/24/20 @ 5:59 PM
159kj
74rpm
39%
15mph

Workouts

20 min 80s Pop Ride
Tunde Oyeneyin
137 kj
Friday 1/29/21
kj
Saturday 5/9/20
20 min Pick-Me-Up Ride
Hannah Corbin
109 kj
Saturday 12/26/20
103 kj
Sunday 1/10/21
10 min Low Impact Ride
Hannah Corbin
44 kj
Wednesday 12/9/20
51 kj
Sunday 1/10/21
30 min World Mental Health Day Ride
Kendall Toole
212 kj
Saturday 1/9/21
142 kj
Saturday 1/9/21
15 min Climb Ride
Emma Lovewell
121 kj
Sunday 10/21/18
96 kj
Sunday 12/20/20
20 min 90s Rock Ride
Hannah Corbin
133 kj
Friday 12/11/20
121 kj
Sunday 12/20/20
45 min Pentatonix Ride
Christine D'Ercole
266 kj
Sunday 12/13/20
289 kj
Sunday 12/13/20
15 min Low Impact Ride
Emma Lovewell
80 kj
Saturday 10/17/20
69 kj
Saturday 6/20/20
30 min Pop Ride
Hannah Corbin
168 kj
Sunday 8/23/20
195 kj
Monday 8/24/20
30 min Low Impact Ride
Hannah Corbin
143 kj
Saturday 6/6/20
159 kj
Sunday 5/24/20