Shake and Bake
Workouts
Monday 7/12/21 @ 6:56 PM
94kj
66rpm
45%
16mph
Saturday 7/23/22 @ 3:54 PM
✅
120kj
57rpm
55%
18mph
Friday 2/26/21 @ 3:16 AM
201kj
74rpm
44%
17mph
Wednesday 5/18/22 @ 3:30 PM
✅
265kj
71rpm
50%
19mph
Saturday 1/9/21 @ 2:56 PM
62kj
70rpm
37%
14mph
Sunday 5/1/22 @ 9:43 PM
✅
81kj
49rpm
53%
15mph
Sunday 12/13/20 @ 7:16 PM
287kj
63rpm
46%
16mph
Monday 12/14/20 @ 4:40 PM
✅
368kj
59rpm
55%
18mph
Tuesday 6/9/20 @ 11:0 PM
✅
286kj
78rpm
49%
19mph
Friday 1/17/20 @ 5:44 PM
282kj
62rpm
56%
19mph
Thursday 12/17/20 @ 4:51 PM
235kj
58rpm
47%
15mph
Monday 12/21/20 @ 7:53 PM
✅
401kj
58rpm
58%
19mph
Saturday 11/21/20 @ 5:49 PM
77kj
66rpm
42%
15mph
Tuesday 12/15/20 @ 2:7 PM
✅
217kj
52rpm
74%
23mph
Monday 11/2/20 @ 7:34 PM
215kj
65rpm
49%
17mph
Tuesday 11/3/20 @ 6:8 PM
✅
363kj
61rpm
62%
21mph
Saturday 6/6/20 @ 5:52 PM
143kj
74rpm
37%
15mph
Saturday 1/11/20 @ 10:52 PM
✅
207kj
76rpm
42%
17mph
Saturday 5/9/20 @ 8:34 PM
49kj
81rpm
35%
15mph
Sunday 1/5/20 @ 10:57 PM
✅
51kj
72rpm
39%
15mph
Workouts
235
kj
Thursday 12/17/20