Shake and Bake

Workouts

Sunday 4/25/21 @ 4:50 PM
206kj
62rpm
49%
17mph
30 min 80s Ride
Kendall Toole
Sunday 4/25/21 @ 5:4 PM
261kj
76rpm
46%
18mph
Saturday 1/23/21 @ 6:58 PM
142kj
68rpm
46%
17mph
20 min Groove Ride
Cody Rigsby
Sunday 1/31/21 @ 2:24 PM
146kj
75rpm
43%
16mph
Saturday 1/9/21 @ 8:4 PM
196kj
61rpm
51%
18mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 2:58 AM
235kj
89rpm
40%
18mph
Tuesday 1/5/21 @ 9:14 PM
282kj
59rpm
49%
16mph
45 min Motown Ride
Hannah Corbin
Sunday 12/22/19 @ 3:18 PM
162kj
85rpm
37%
16mph
Saturday 12/26/20 @ 8:7 PM
107kj
63rpm
44%
15mph
20 min 90s Pop Ride
Kendall Toole
Sunday 12/27/20 @ 1:3 PM
157kj
81rpm
44%
18mph
Tuesday 11/10/20 @ 12:25 AM
225kj
62rpm
50%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 10:39 AM
20kj
83rpm
40%
16mph
Wednesday 12/4/19 @ 1:35 AM
305kj
77rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 11/1/20 @ 2:26 PM
346kj
80rpm
42%
17mph
Saturday 7/25/20 @ 5:59 PM
306kj
62rpm
49%
17mph
45 min 90s Ride
Emma Lovewell
Friday 5/29/20 @ 10:18 AM
446kj
83rpm
47%
20mph
Monday 12/9/19 @ 4:36 PM
211kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 1/10/20 @ 7:41 PM
187kj
81rpm
38%
16mph

Workouts

30 min 80s Ride
Kendall Toole
206 kj
Sunday 4/25/21
261 kj
Sunday 4/25/21
20 min Groove Ride
Cody Rigsby
142 kj
Saturday 1/23/21
146 kj
Sunday 1/31/21
30 min Outkast Ride
Denis Morton
196 kj
Saturday 1/9/21
235 kj
Friday 12/4/20
45 min Motown Ride
Hannah Corbin
282 kj
Tuesday 1/5/21
162 kj
Sunday 12/22/19
20 min 90s Pop Ride
Kendall Toole
107 kj
Saturday 12/26/20
157 kj
Sunday 12/27/20
30 min Beyoncé Two for One Ride
Alex & Tunde
225 kj
Tuesday 11/10/20
20 kj
Friday 11/13/20
45 min Pop Ride
Cody Rigsby
305 kj
Wednesday 12/4/19
346 kj
Sunday 11/1/20
45 min 90s Ride
Emma Lovewell
306 kj
Saturday 7/25/20
446 kj
Friday 5/29/20
30 min Pop Ride
Cody Rigsby
211 kj
Monday 12/9/19
187 kj
Friday 1/10/20