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Shake and Bake
award_tour
boston💕💚
16 🔥
Beat bootyandabeast
VS
bootyandabeast
MD #BGM #VET #BPR
2
Beat award_tour
Workouts
Next Workouts
Saturday 11/14/20 @ 4:37 PM
216
kj
77
rpm
43
%
17
mph
30 min Beyoncé Ride
Ally Love
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Share
Saturday 12/2/23 @ 4:31 PM
✅
295
kj
0
rpm
0
%
0
mph
Tuesday 11/10/20 @ 12:31 AM
✅
253
kj
72
rpm
49
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
251
kj
78
rpm
46
%
18
mph
Wednesday 4/14/21 @ 10:19 PM
✅
124
kj
86
rpm
37
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Thursday 6/3/21 @ 11:14 AM
86
kj
80
rpm
32
%
13
mph
Thursday 1/30/20 @ 11:26 AM
✅
155
kj
62
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Thursday 4/15/21 @ 10:15 AM
138
kj
57
rpm
40
%
12
mph
Thursday 12/3/20 @ 12:27 AM
✅
241
kj
82
rpm
43
%
18
mph
30 min Outkast Ride
Denis Morton
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Friday 12/4/20 @ 2:5 AM
180
kj
86
rpm
36
%
16
mph
Wednesday 12/2/20 @ 12:19 AM
✅
114
kj
75
rpm
39
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Sunday 3/22/20 @ 2:23 PM
100
kj
82
rpm
35
%
15
mph
Wednesday 12/2/20 @ 12:2 AM
53
kj
72
rpm
33
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 3/22/20 @ 2:6 PM
✅
56
kj
76
rpm
33
%
13
mph
Saturday 9/19/20 @ 1:20 PM
✅
132
kj
42
rpm
47
%
10
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Saturday 10/3/20 @ 2:57 PM
97
kj
41
rpm
41
%
9
mph
Monday 6/22/20 @ 11:37 PM
✅
271
kj
77
rpm
47
%
19
mph
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
Wednesday 7/1/20 @ 5:58 PM
178
kj
77
rpm
39
%
16
mph
Saturday 3/7/20 @ 2:30 PM
✅
392
kj
70
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 4:50 PM
328
kj
76
rpm
39
%
16
mph
Next Workouts
award_tour
boston💕💚
16 🔥
Beat bootyandabeast
VS
bootyandabeast
MD #BGM #VET #BPR
2
Beat award_tour
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
216
kj
Saturday 11/14/20
✅
295
kj
Saturday 12/2/23
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
253
kj
Tuesday 11/10/20
251
kj
Tuesday 11/10/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
124
kj
Wednesday 4/14/21
86
kj
Thursday 6/3/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
155
kj
Thursday 1/30/20
138
kj
Thursday 4/15/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
241
kj
Thursday 12/3/20
180
kj
Friday 12/4/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
114
kj
Wednesday 12/2/20
100
kj
Sunday 3/22/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Wednesday 12/2/20
✅
56
kj
Sunday 3/22/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
132
kj
Saturday 9/19/20
97
kj
Saturday 10/3/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
271
kj
Monday 6/22/20
178
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Saturday 3/7/20
328
kj
Sunday 4/19/20
Next Workouts