Shake and Bake

Workouts

Tuesday 8/17/21 @ 8:10 PM
97kj
77rpm
37%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 7/9/21 @ 1:40 AM
✅
129kj
75rpm
42%
17mph
Wednesday 10/14/20 @ 11:29 PM
230kj
80rpm
44%
18mph
30 min Hamilton Ride
Robin Arzón
Sunday 4/18/21 @ 4:1 PM
✅
233kj
66rpm
50%
18mph
Thursday 7/2/20 @ 12:18 PM
85kj
76rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/19/20 @ 1:9 AM
✅
103kj
83rpm
40%
17mph
Wednesday 3/4/20 @ 12:17 AM
✅
110kj
87rpm
35%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 8/24/20 @ 2:26 AM
92kj
80rpm
34%
14mph
Thursday 2/20/20 @ 12:3 AM
✅
87kj
78rpm
39%
16mph
15 min Low Impact Ride
Matt Wilpers
Monday 8/24/20 @ 2:8 AM
68kj
72rpm
37%
14mph
Tuesday 8/4/20 @ 9:45 PM
✅
203kj
74rpm
43%
17mph
30 min Best of Broadway '16 Ride
Robin Arzón
Tuesday 10/8/19 @ 11:37 PM
159kj
74rpm
39%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
202kj
75rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/31/20 @ 12:30 AM
196kj
74rpm
43%
17mph
Friday 7/17/20 @ 4:27 PM
✅
245kj
72rpm
48%
18mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 12:4 AM
224kj
71rpm
48%
18mph
Friday 1/17/20 @ 1:23 AM
184kj
75rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
✅
221kj
73rpm
46%
17mph
Tuesday 12/31/19 @ 11:23 PM
165kj
68rpm
42%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 1/3/20 @ 2:11 AM
✅
203kj
71rpm
45%
17mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
97 kj
Tuesday 8/17/21
✅ 129 kj
Friday 7/9/21
30 min Hamilton Ride
Robin Arzón
230 kj
Wednesday 10/14/20
✅ 233 kj
Sunday 4/18/21
15 min Low Impact Ride
Emma Lovewell
85 kj
Thursday 7/2/20
✅ 103 kj
Friday 6/19/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 110 kj
Wednesday 3/4/20
92 kj
Monday 8/24/20
15 min Low Impact Ride
Matt Wilpers
✅ 87 kj
Thursday 2/20/20
68 kj
Monday 8/24/20
30 min Best of Broadway '16 Ride
Robin Arzón
✅ 203 kj
Tuesday 8/4/20
159 kj
Tuesday 10/8/19
30 min Britney Spears Ride
Cody Rigsby
✅ 202 kj
Wednesday 7/15/20
196 kj
Friday 7/31/20
30 min Whitney Houston Ride
Ally Love
✅ 245 kj
Friday 7/17/20
224 kj
Thursday 7/2/20
30 min Lady Gaga Ride
Cody Rigsby
184 kj
Friday 1/17/20
✅ 221 kj
Friday 1/17/20
30 min Best of the Decade Ride
Cody Rigsby
165 kj
Tuesday 12/31/19
✅ 203 kj
Friday 1/3/20