Shake and Bake

Workouts

Thursday 2/20/20 @ 12:3 AM
βœ…
87kj
78rpm
39%
16mph
15 min Low Impact Ride
Matt Wilpers
Thursday 4/9/20 @ 2:17 AM
70kj
75rpm
37%
15mph
Wednesday 11/4/20 @ 7:40 PM
βœ…
198kj
66rpm
46%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/21/20 @ 10:30 AM
178kj
64rpm
46%
16mph
Tuesday 7/28/20 @ 9:43 PM
115kj
69rpm
42%
16mph
20 min 2000s Ride
Kendall Toole
Thursday 4/30/20 @ 1:32 AM
βœ…
116kj
73rpm
41%
16mph
Saturday 7/11/20 @ 1:16 PM
73kj
76rpm
37%
15mph
15 min Groove Ride
Cody Rigsby
Saturday 7/20/19 @ 3:3 PM
βœ…
101kj
84rpm
39%
17mph
Monday 4/27/20 @ 1:58 PM
190kj
73rpm
43%
16mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 12:13 AM
βœ…
202kj
77rpm
43%
17mph
Tuesday 4/14/20 @ 10:46 PM
βœ…
54kj
78rpm
38%
15mph
10 min Low Impact Ride
Ally Love
Monday 3/2/20 @ 11:36 AM
49kj
80rpm
35%
15mph
Friday 1/24/20 @ 10:59 PM
160kj
66rpm
43%
15mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 10:46 AM
βœ…
160kj
66rpm
42%
15mph
Wednesday 10/23/19 @ 12:22 AM
βœ…
209kj
76rpm
43%
17mph
30 min Pop Ride
Alex Toussaint
Friday 11/15/19 @ 7:59 PM
184kj
76rpm
41%
16mph
Friday 10/11/19 @ 11:6 PM
166kj
70rpm
41%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 10/15/19 @ 11:2 PM
βœ…
173kj
71rpm
41%
16mph
Thursday 10/3/19 @ 11:24 PM
βœ…
113kj
71rpm
40%
15mph
20 min Pop Ride
Robin ArzΓ³n
Wednesday 10/9/19 @ 2:55 PM
kj
rpm
%
0mph

Workouts

15 min Low Impact Ride
Matt Wilpers
βœ… 87 kj
Thursday 2/20/20
70 kj
Thursday 4/9/20
30 min World Mental Health Day Ride
Kendall Toole
βœ… 198 kj
Wednesday 11/4/20
178 kj
Wednesday 10/21/20
20 min 2000s Ride
Kendall Toole
115 kj
Tuesday 7/28/20
βœ… 116 kj
Thursday 4/30/20
15 min Groove Ride
Cody Rigsby
73 kj
Saturday 7/11/20
βœ… 101 kj
Saturday 7/20/19
30 min Pop Ride: Live from Home
Alex Toussaint
190 kj
Monday 4/27/20
βœ… 202 kj
Tuesday 5/19/20
10 min Low Impact Ride
Ally Love
βœ… 54 kj
Tuesday 4/14/20
49 kj
Monday 3/2/20
30 min Billie Eilish Ride
Kendall Toole
160 kj
Friday 1/24/20
βœ… 160 kj
Friday 1/24/20
30 min Pop Ride
Alex Toussaint
βœ… 209 kj
Wednesday 10/23/19
184 kj
Friday 11/15/19
30 min Intervals & Arms Ride
Kendall Toole
166 kj
Friday 10/11/19
βœ… 173 kj
Tuesday 10/15/19
20 min Pop Ride
Robin ArzΓ³n
βœ… 113 kj
Thursday 10/3/19
kj
Wednesday 10/9/19