Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:24 AM
✅
194kj
79rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:25 AM
161kj
71rpm
43%
16mph
Thursday 9/10/20 @ 3:28 PM
207kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/14/21 @ 6:57 PM
✅
223kj
69rpm
47%
17mph
Friday 7/17/20 @ 4:27 PM
✅
245kj
72rpm
48%
18mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 7:54 PM
210kj
72rpm
46%
17mph
Thursday 8/20/20 @ 3:36 PM
114kj
69rpm
43%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 8/20/20 @ 7:4 PM
✅
139kj
73rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
202kj
75rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 4:37 AM
✅
238kj
73rpm
47%
18mph
Friday 1/17/20 @ 1:23 AM
184kj
75rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 9:38 PM
✅
241kj
76rpm
46%
18mph
Saturday 7/11/20 @ 1:33 PM
80kj
73rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 12/4/19 @ 5:5 AM
✅
109kj
80rpm
37%
16mph
Wednesday 6/17/20 @ 5:14 PM
158kj
74rpm
39%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 5:35 AM
✅
172kj
69rpm
43%
16mph
Sunday 4/19/20 @ 7:6 PM
156kj
70rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/14/20 @ 12:16 AM
✅
229kj
64rpm
51%
18mph
Wednesday 10/23/19 @ 12:22 AM
✅
209kj
76rpm
43%
17mph
30 min Pop Ride
Alex Toussaint
Wednesday 10/23/19 @ 12:26 AM
178kj
75rpm
40%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 194 kj
Wednesday 2/17/21
161 kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
207 kj
Thursday 9/10/20
✅ 223 kj
Sunday 2/14/21
30 min Whitney Houston Ride
Ally Love
✅ 245 kj
Friday 7/17/20
210 kj
Thursday 7/2/20
20 min Groove Ride
Cody Rigsby
114 kj
Thursday 8/20/20
✅ 139 kj
Thursday 8/20/20
30 min Britney Spears Ride
Cody Rigsby
202 kj
Wednesday 7/15/20
✅ 238 kj
Monday 7/20/20
30 min Lady Gaga Ride
Cody Rigsby
184 kj
Friday 1/17/20
✅ 241 kj
Sunday 1/19/20
20 min Low Impact Ride
Cody Rigsby
80 kj
Saturday 7/11/20
✅ 109 kj
Wednesday 12/4/19
30 min Ricky Martin Ride
Cody Rigsby
158 kj
Wednesday 6/17/20
✅ 172 kj
Monday 6/15/20
30 min Intervals & Arms Ride
Cody Rigsby
156 kj
Sunday 4/19/20
✅ 229 kj
Tuesday 4/14/20
30 min Pop Ride
Alex Toussaint
✅ 209 kj
Wednesday 10/23/19
178 kj
Wednesday 10/23/19