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Shake and Bake
avisaspinsbecuz
NJ
5
Beat prpapi127
VS
prpapi127
Yonkers, NY
34 🔥
Beat avisaspinsbecuz
Workouts
Next Workouts
Wednesday 5/11/22 @ 11:23 AM
111
kj
81
rpm
37
%
16
mph
20 min Recovery Ride
Alex Toussaint
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Monday 5/30/22 @ 7:0 PM
✅
152
kj
84
rpm
41
%
18
mph
Saturday 5/14/22 @ 11:51 AM
124
kj
78
rpm
39
%
16
mph
20 min HIIT Ride
Sam Yo
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Saturday 4/30/22 @ 12:55 AM
✅
174
kj
79
rpm
45
%
19
mph
Tuesday 4/12/22 @ 4:24 PM
92
kj
79
rpm
34
%
14
mph
20 min Recovery Ride
Sam Yo
View Class
Share
Thursday 3/31/22 @ 8:36 AM
✅
121
kj
71
rpm
42
%
16
mph
Thursday 4/22/21 @ 12:13 PM
173
kj
80
rpm
38
%
16
mph
30 min Low Impact Ride
Sam Yo
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Share
Wednesday 4/28/21 @ 8:16 PM
✅
211
kj
69
rpm
46
%
17
mph
Friday 11/13/20 @ 12:48 PM
262
kj
79
rpm
39
%
16
mph
45 min Low Impact Ride
Sam Yo
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Share
Monday 4/12/21 @ 6:27 PM
✅
317
kj
72
rpm
45
%
17
mph
Saturday 10/31/20 @ 11:29 AM
272
kj
70
rpm
43
%
16
mph
45 min 2010s Ride
Hannah Frankson
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Saturday 1/16/21 @ 7:45 PM
✅
485
kj
76
rpm
51
%
20
mph
Monday 1/11/21 @ 12:57 PM
✅
60
kj
82
rpm
38
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 12/22/20 @ 6:50 PM
55
kj
83
rpm
37
%
16
mph
Friday 11/20/20 @ 1:45 PM
257
kj
76
rpm
40
%
16
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 1/10/21 @ 7:11 PM
✅
355
kj
62
rpm
53
%
18
mph
Monday 10/5/20 @ 12:29 PM
184
kj
81
rpm
39
%
16
mph
30 min Low Impact Ride
Sam Yo
View Class
Share
Friday 11/13/20 @ 12:28 AM
✅
201
kj
72
rpm
44
%
17
mph
Wednesday 8/5/20 @ 9:52 AM
106
kj
76
rpm
38
%
15
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 8/1/20 @ 11:57 PM
✅
190
kj
69
rpm
52
%
20
mph
Next Workouts
avisaspinsbecuz
NJ
5
Beat prpapi127
VS
prpapi127
Yonkers, NY
34 🔥
Beat avisaspinsbecuz
Workouts
Next Workouts
20 min Recovery Ride
Alex Toussaint
View Class
Share
111
kj
Wednesday 5/11/22
✅
152
kj
Monday 5/30/22
20 min HIIT Ride
Sam Yo
View Class
Share
124
kj
Saturday 5/14/22
✅
174
kj
Saturday 4/30/22
20 min Recovery Ride
Sam Yo
View Class
Share
92
kj
Tuesday 4/12/22
✅
121
kj
Thursday 3/31/22
30 min Low Impact Ride
Sam Yo
View Class
Share
173
kj
Thursday 4/22/21
✅
211
kj
Wednesday 4/28/21
45 min Low Impact Ride
Sam Yo
View Class
Share
262
kj
Friday 11/13/20
✅
317
kj
Monday 4/12/21
45 min 2010s Ride
Hannah Frankson
View Class
Share
272
kj
Saturday 10/31/20
✅
485
kj
Saturday 1/16/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
60
kj
Monday 1/11/21
55
kj
Tuesday 12/22/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
257
kj
Friday 11/20/20
✅
355
kj
Sunday 1/10/21
30 min Low Impact Ride
Sam Yo
View Class
Share
184
kj
Monday 10/5/20
✅
201
kj
Friday 11/13/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
106
kj
Wednesday 8/5/20
✅
190
kj
Saturday 8/1/20
Next Workouts