Shake and Bake
Workouts
Friday 2/26/21 @ 11:17 AM
118kj
82rpm
38%
16mph
Tuesday 8/8/23 @ 11:57 AM
✅
123kj
86rpm
37%
16mph
Thursday 2/24/22 @ 1:3 PM
78kj
75rpm
38%
15mph
Wednesday 1/18/23 @ 12:25 PM
✅
100kj
85rpm
38%
17mph
Saturday 4/30/22 @ 12:18 PM
123kj
69rpm
44%
16mph
Thursday 5/5/22 @ 12:13 AM
✅
132kj
79rpm
41%
17mph
Monday 12/27/21 @ 1:16 PM
61kj
76rpm
34%
14mph
Friday 1/7/22 @ 3:19 AM
✅
81kj
89rpm
34%
16mph
Thursday 8/27/20 @ 11:29 AM
84kj
72rpm
41%
16mph
Tuesday 8/18/20 @ 12:23 AM
✅
102kj
84rpm
40%
17mph
Wednesday 3/17/21 @ 12:51 PM
251kj
83rpm
36%
16mph
Thursday 4/22/21 @ 10:9 PM
✅
304kj
87rpm
38%
17mph
Wednesday 11/11/20 @ 12:14 PM
195kj
71rpm
44%
17mph
Wednesday 11/11/20 @ 12:4 AM
✅
231kj
80rpm
43%
18mph
Friday 10/30/20 @ 12:1 PM
186kj
73rpm
42%
16mph
Friday 10/30/20 @ 10:50 PM
✅
219kj
86rpm
40%
17mph
Wednesday 8/26/20 @ 10:49 AM
197kj
72rpm
44%
17mph
Wednesday 8/12/20 @ 11:20 PM
✅
215kj
82rpm
41%
17mph
Friday 5/22/20 @ 11:50 AM
97kj
81rpm
35%
15mph
Wednesday 5/13/20 @ 11:55 PM
✅
157kj
85rpm
42%
18mph
Workouts
123
kj
Saturday 4/30/22
61
kj
Monday 12/27/21
251
kj
Wednesday 3/17/21
195
kj
Wednesday 11/11/20