Shake and Bake
Workouts
Saturday 12/19/20 @ 12:19 PM
291kj
70rpm
44%
17mph
Friday 12/25/20 @ 4:22 PM
✅
596kj
74rpm
57%
22mph
Saturday 3/27/21 @ 11:58 AM
213kj
74rpm
44%
17mph
Thursday 3/25/21 @ 5:26 PM
✅
406kj
78rpm
55%
22mph
Friday 1/15/21 @ 12:53 PM
204kj
69rpm
46%
17mph
Thursday 1/14/21 @ 2:45 PM
✅
411kj
75rpm
57%
23mph
Friday 1/1/21 @ 12:58 PM
196kj
75rpm
42%
17mph
Thursday 12/31/20 @ 5:5 PM
✅
371kj
73rpm
56%
22mph
Wednesday 12/23/20 @ 11:59 AM
191kj
79rpm
41%
16mph
Monday 12/14/20 @ 8:43 PM
✅
368kj
75rpm
55%
22mph
Monday 7/20/20 @ 1:59 PM
183kj
68rpm
45%
16mph
Sunday 7/19/20 @ 3:18 PM
✅
417kj
76rpm
57%
23mph
Saturday 3/9/19 @ 11:14 AM
145kj
72rpm
38%
14mph
Friday 3/8/19 @ 6:30 PM
✅
434kj
79rpm
56%
23mph
Wednesday 4/18/18 @ 12:4 PM
201kj
72rpm
38%
15mph
Thursday 4/19/18 @ 12:46 PM
✅
646kj
79rpm
56%
23mph
Saturday 1/6/18 @ 2:32 PM
118kj
64rpm
37%
13mph
Wednesday 1/3/18 @ 4:20 PM
✅
394kj
86rpm
51%
22mph
Friday 2/24/17 @ 12:36 PM
48kj
43rpm
54%
14mph
Wednesday 8/17/16 @ 11:54 AM
✅
133kj
72rpm
58%
22mph
Workouts
291
kj
Saturday 12/19/20
196
kj
Friday 1/1/21