Shake and Bake

Workouts

Wednesday 11/11/20 @ 12:14 PM
✅
195kj
71rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Friday 5/29/20 @ 11:31 AM
✅
144kj
79rpm
36%
15mph
30 min Machel Montano Ride
Ally Love
View Class
Monday 3/30/20 @ 11:3 PM
100kj
53rpm
40%
12mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
✅ 195 kj
Wednesday 11/11/20
91 kj
Tuesday 11/10/20
30 min Machel Montano Ride
Ally Love
View Class
✅ 144 kj
Friday 5/29/20
100 kj
Monday 3/30/20