Shake and Bake
VS
Workouts
Monday 1/4/21 @ 12:42 PM
136kj
78rpm
42%
17mph
Sunday 8/13/23 @ 7:44 PM
✅
190kj
84rpm
45%
20mph
Friday 5/29/20 @ 11:31 AM
144kj
79rpm
36%
15mph
Wednesday 12/15/21 @ 4:23 PM
✅
348kj
75rpm
52%
21mph
Wednesday 7/8/20 @ 11:4 AM
99kj
49rpm
55%
16mph
Monday 5/30/22 @ 3:9 PM
✅
208kj
61rpm
58%
20mph
Wednesday 1/19/22 @ 2:14 PM
100kj
78rpm
36%
15mph
Tuesday 1/18/22 @ 10:28 AM
✅
153kj
75rpm
44%
18mph
Tuesday 10/13/20 @ 12:20 PM
✅
115kj
86rpm
36%
16mph
Sunday 12/13/20 @ 6:4 PM
53kj
57rpm
35%
11mph
Monday 10/26/20 @ 3:52 PM
✅
172kj
84rpm
37%
16mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Saturday 10/17/20 @ 12:41 PM
✅
190kj
63rpm
49%
17mph
Tuesday 10/13/20 @ 4:30 PM
142kj
66rpm
39%
14mph
Tuesday 12/3/19 @ 11:59 AM
102kj
70rpm
40%
15mph
Sunday 7/26/20 @ 1:15 AM
✅
127kj
64rpm
46%
16mph
Monday 7/20/20 @ 1:59 PM
183kj
68rpm
45%
16mph
Sunday 7/19/20 @ 3:29 PM
✅
219kj
69rpm
47%
17mph
Friday 2/24/17 @ 12:36 PM
48kj
43rpm
54%
14mph
Friday 11/8/19 @ 4:15 PM
✅
90kj
59rpm
56%
19mph
avisaspinsbecuz
NJ
11
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
32
🔥
Workouts
152
kj
Thursday 8/27/20
142
kj
Tuesday 10/13/20