Shake and Bake
Workouts
Monday 12/20/21 @ 1:55 PM
✅
96kj
76rpm
36%
15mph
Tuesday 10/12/21 @ 12:13 AM
87kj
73rpm
36%
14mph
Monday 6/28/21 @ 12:15 PM
✅
183kj
73rpm
41%
16mph
Saturday 7/3/21 @ 2:50 PM
158kj
70rpm
40%
15mph
Wednesday 3/17/21 @ 12:51 PM
✅
251kj
83rpm
36%
16mph
Sunday 4/25/21 @ 5:48 PM
228kj
80rpm
36%
15mph
Saturday 3/6/21 @ 1:23 PM
✅
289kj
76rpm
43%
16mph
Monday 3/1/21 @ 11:3 PM
263kj
69rpm
44%
16mph
Tuesday 1/12/21 @ 1:52 PM
✅
77kj
64rpm
51%
18mph
Saturday 1/23/21 @ 10:58 PM
50kj
61rpm
44%
15mph
Monday 12/28/20 @ 12:57 PM
✅
187kj
79rpm
39%
16mph
Saturday 1/16/21 @ 12:11 AM
147kj
73rpm
38%
15mph
Monday 1/11/21 @ 12:57 PM
✅
60kj
82rpm
38%
16mph
Wednesday 12/16/20 @ 10:35 PM
37kj
72rpm
34%
13mph
Monday 10/26/20 @ 3:52 PM
✅
172kj
84rpm
37%
16mph
Friday 8/28/20 @ 9:28 PM
133kj
72rpm
37%
14mph
Sunday 7/1/18 @ 2:54 PM
✅
244kj
71rpm
40%
15mph
Monday 7/2/18 @ 10:40 PM
235kj
68rpm
42%
15mph
Monday 1/1/18 @ 1:37 PM
✅
128kj
65rpm
39%
14mph
Tuesday 10/17/17 @ 10:24 AM
123kj
58rpm
42%
14mph
Workouts
228
kj
Sunday 4/25/21
263
kj
Monday 3/1/21
133
kj
Friday 8/28/20