Shake and Bake
Workouts
Wednesday 9/2/20 @ 11:17 AM
272kj
72rpm
43%
16mph
Tuesday 4/11/23 @ 11:53 PM
✅
549kj
82rpm
51%
21mph
Saturday 3/6/21 @ 1:23 PM
289kj
76rpm
43%
16mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Saturday 2/13/21 @ 1:28 PM
281kj
75rpm
41%
16mph
Friday 2/12/21 @ 5:23 PM
✅
570kj
82rpm
52%
22mph
Wednesday 11/11/20 @ 12:14 PM
195kj
71rpm
44%
17mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Saturday 12/19/20 @ 12:19 PM
291kj
70rpm
44%
17mph
Sunday 12/13/20 @ 6:28 PM
✅
727kj
79rpm
58%
24mph
Thursday 11/26/20 @ 12:59 PM
287kj
70rpm
44%
16mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Thursday 8/27/20 @ 11:6 AM
126kj
62rpm
48%
16mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Wednesday 6/17/20 @ 12:5 PM
153kj
76rpm
38%
15mph
Sunday 7/5/20 @ 12:32 AM
✅
352kj
88rpm
47%
21mph
Friday 7/3/20 @ 11:45 AM
246kj
71rpm
41%
15mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Tuesday 11/5/19 @ 11:22 AM
90kj
73rpm
36%
14mph
Saturday 4/27/19 @ 11:21 AM
✅
129kj
83rpm
39%
17mph
Workouts
289
kj
Saturday 3/6/21
281
kj
Saturday 2/13/21
195
kj
Wednesday 11/11/20
291
kj
Saturday 12/19/20
287
kj
Thursday 11/26/20
126
kj
Thursday 8/27/20
246
kj
Friday 7/3/20