Shake and Bake

Workouts

Saturday 3/6/21 @ 1:23 PM
289kj
76rpm
43%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 1:27 AM
✅
359kj
79rpm
44%
18mph
Friday 1/1/21 @ 12:58 PM
196kj
75rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/15/21 @ 6:59 PM
✅
245kj
82rpm
43%
18mph
Monday 1/11/21 @ 12:57 PM
✅
60kj
82rpm
38%
16mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/24/20 @ 5:7 PM
56kj
86rpm
35%
16mph
Wednesday 8/26/20 @ 10:49 AM
197kj
72rpm
44%
17mph
30 min Prince Ride
Ally & Emma
Thursday 9/10/20 @ 5:39 AM
✅
251kj
78rpm
45%
19mph
Monday 6/29/20 @ 12:18 PM
✅
75kj
77rpm
37%
15mph
15 min Low Impact Ride
Sam Yo
Saturday 3/28/20 @ 1:46 AM
63kj
72rpm
35%
13mph
Tuesday 12/11/18 @ 12:14 PM
105kj
72rpm
39%
15mph
20 min Low Impact Ride
Jess King
Saturday 10/13/18 @ 5:38 PM
✅
121kj
78rpm
39%
16mph
Thursday 6/21/18 @ 11:13 AM
16kj
69rpm
32%
12mph
5 min Intro to Power Zone
Matt Wilpers
Thursday 11/29/18 @ 10:45 PM
✅
26kj
71rpm
39%
15mph
Sunday 7/1/18 @ 2:54 PM
244kj
71rpm
40%
15mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:58 PM
✅
353kj
74rpm
45%
18mph
Friday 2/9/18 @ 12:25 PM
148kj
77rpm
37%
15mph
30 min Country Ride
Hannah Corbin
Friday 2/2/18 @ 3:33 AM
✅
220kj
80rpm
42%
17mph
Saturday 1/27/18 @ 1:58 PM
266kj
74rpm
36%
14mph
60 min New Tracks Ride
Ally Love
Saturday 2/18/17 @ 3:29 PM
✅
342kj
70rpm
42%
15mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
289 kj
Saturday 3/6/21
✅ 359 kj
Tuesday 3/2/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
196 kj
Friday 1/1/21
✅ 245 kj
Friday 1/15/21
10 min Low Impact Ride
Alex Toussaint
✅ 60 kj
Monday 1/11/21
56 kj
Thursday 12/24/20
30 min Prince Ride
Ally & Emma
197 kj
Wednesday 8/26/20
✅ 251 kj
Thursday 9/10/20
15 min Low Impact Ride
Sam Yo
✅ 75 kj
Monday 6/29/20
63 kj
Saturday 3/28/20
20 min Low Impact Ride
Jess King
105 kj
Tuesday 12/11/18
✅ 121 kj
Saturday 10/13/18
5 min Intro to Power Zone
Matt Wilpers
16 kj
Thursday 6/21/18
✅ 26 kj
Thursday 11/29/18
45 min All for One Ride
All Instructors
244 kj
Sunday 7/1/18
✅ 353 kj
Sunday 7/1/18
30 min Country Ride
Hannah Corbin
148 kj
Friday 2/9/18
✅ 220 kj
Friday 2/2/18
60 min New Tracks Ride
Ally Love
266 kj
Saturday 1/27/18
✅ 342 kj
Saturday 2/18/17