Shake and Bake
Workouts
Saturday 12/26/20 @ 10:19 PM
✅
186kj
79rpm
40%
16mph
Wednesday 1/20/21 @ 9:26 PM
164kj
78rpm
38%
15mph
Monday 12/9/19 @ 12:47 PM
95kj
79rpm
36%
15mph
Saturday 1/4/20 @ 3:21 PM
✅
100kj
84rpm
34%
15mph
Monday 3/18/19 @ 12:15 PM
✅
96kj
62rpm
49%
17mph
Monday 8/19/19 @ 10:19 PM
89kj
60rpm
50%
16mph
Thursday 6/21/18 @ 11:21 AM
119kj
76rpm
40%
16mph
Thursday 1/4/18 @ 11:9 PM
✅
133kj
87rpm
38%
17mph
Sunday 7/1/18 @ 2:54 PM
244kj
71rpm
40%
15mph
Sunday 7/1/18 @ 2:47 PM
✅
285kj
78rpm
41%
16mph
Thursday 6/21/18 @ 11:13 AM
16kj
69rpm
32%
12mph
Saturday 6/2/18 @ 1:59 PM
✅
18kj
74rpm
33%
13mph
Saturday 2/17/18 @ 11:0 AM
225kj
68rpm
40%
15mph
Monday 2/19/18 @ 10:52 PM
✅
314kj
78rpm
42%
17mph
Tuesday 12/19/17 @ 12:57 PM
28kj
51rpm
48%
14mph
Monday 7/11/16 @ 10:29 PM
✅
104kj
67rpm
47%
17mph
Friday 1/20/17 @ 11:24 AM
65kj
71rpm
32%
12mph
Monday 1/30/17 @ 10:58 PM
✅
95kj
84rpm
34%
15mph
Tuesday 12/20/16 @ 12:12 PM
22kj
27rpm
38%
5mph
Monday 1/30/17 @ 10:43 PM
✅
60kj
80rpm
35%
15mph
Workouts
164
kj
Wednesday 1/20/21