Shake and Bake
Workouts
Sunday 7/17/22 @ 1:28 PM
76kj
78rpm
43%
18mph
Tuesday 8/16/22 @ 9:25 PM
✅
438kj
80rpm
48%
20mph
Wednesday 5/5/21 @ 12:57 PM
342kj
81rpm
51%
21mph
Sunday 5/2/21 @ 8:1 PM
✅
352kj
81rpm
51%
21mph
Friday 4/16/21 @ 1:41 PM
✅
406kj
81rpm
53%
22mph
Tuesday 4/27/21 @ 11:4 PM
367kj
79rpm
53%
21mph
Monday 2/8/21 @ 9:43 PM
✅
367kj
86rpm
50%
21mph
Tuesday 2/9/21 @ 3:1 AM
345kj
80rpm
52%
21mph
Wednesday 12/30/20 @ 12:53 PM
313kj
76rpm
50%
20mph
Monday 1/4/21 @ 11:31 PM
✅
371kj
81rpm
52%
22mph
Sunday 5/24/20 @ 6:23 PM
✅
153kj
73rpm
61%
23mph
Friday 7/28/17 @ 3:11 AM
144kj
60rpm
68%
23mph
Wednesday 3/18/20 @ 12:28 PM
401kj
72rpm
57%
21mph
Friday 2/28/20 @ 5:27 PM
✅
404kj
77rpm
56%
22mph
Thursday 12/5/19 @ 5:54 PM
✅
211kj
73rpm
58%
23mph
Friday 12/13/19 @ 3:39 AM
194kj
67rpm
60%
22mph
Saturday 8/17/19 @ 11:30 AM
✅
1178kj
80rpm
53%
22mph
Saturday 8/24/19 @ 4:11 PM
923kj
80rpm
48%
20mph
Wednesday 6/27/18 @ 12:23 PM
403kj
71rpm
57%
22mph
Friday 6/15/18 @ 5:21 PM
✅
511kj
75rpm
62%
24mph
Workouts
313
kj
Wednesday 12/30/20
194
kj
Friday 12/13/19
923
kj
Saturday 8/24/19