Shake and Bake
Workouts
Friday 10/6/23 @ 11:41 AM
✅
277kj
87rpm
51%
22mph
Friday 10/6/23 @ 8:54 AM
148kj
63rpm
49%
17mph
Thursday 5/4/23 @ 11:28 AM
✅
570kj
89rpm
49%
22mph
Saturday 5/6/23 @ 8:18 AM
331kj
73rpm
44%
18mph
Saturday 2/18/23 @ 2:10 PM
✅
363kj
86rpm
47%
21mph
Saturday 2/18/23 @ 9:56 AM
266kj
73rpm
47%
19mph
Saturday 7/16/22 @ 1:28 PM
✅
457kj
89rpm
52%
23mph
Monday 7/18/22 @ 9:6 AM
224kj
68rpm
47%
18mph
Wednesday 5/4/22 @ 11:29 AM
✅
487kj
73rpm
52%
20mph
Friday 4/22/22 @ 9:51 AM
410kj
67rpm
52%
19mph
Sunday 4/10/22 @ 3:40 PM
86kj
74rpm
39%
16mph
Friday 4/8/22 @ 11:49 AM
✅
99kj
68rpm
45%
17mph
Tuesday 3/8/22 @ 10:53 AM
✅
420kj
89rpm
50%
22mph
Wednesday 3/9/22 @ 9:24 AM
317kj
71rpm
52%
20mph
Wednesday 5/26/21 @ 5:34 PM
136kj
51rpm
47%
12mph
Saturday 5/29/21 @ 11:17 AM
✅
195kj
69rpm
52%
20mph
Sunday 1/17/21 @ 3:47 PM
✅
231kj
76rpm
53%
21mph
Monday 1/18/21 @ 10:44 AM
206kj
70rpm
53%
20mph
Wednesday 6/20/18 @ 1:17 PM
✅
377kj
72rpm
56%
21mph
Tuesday 4/3/18 @ 5:52 PM
302kj
66rpm
55%
20mph
Workouts
331
kj
Saturday 5/6/23
302
kj
Tuesday 4/3/18