Shake and Bake
Workouts
Thursday 12/24/20 @ 3:10 PM
✅
411kj
86rpm
51%
22mph
Tuesday 12/22/20 @ 11:8 AM
406kj
78rpm
55%
22mph
Friday 7/29/22 @ 11:15 AM
245kj
77rpm
53%
22mph
Tuesday 8/2/22 @ 8:20 PM
✅
284kj
70rpm
61%
23mph
Friday 7/29/22 @ 9:41 PM
✅
317kj
80rpm
48%
20mph
Monday 8/1/22 @ 1:59 AM
kj
rpm
%
0mph
Saturday 7/16/22 @ 1:28 PM
457kj
89rpm
52%
23mph
Saturday 7/16/22 @ 7:11 PM
✅
543kj
81rpm
60%
25mph
Thursday 2/17/22 @ 12:30 PM
422kj
83rpm
54%
22mph
Thursday 2/17/22 @ 12:31 PM
✅
449kj
72rpm
60%
23mph
Saturday 5/15/21 @ 8:57 PM
430kj
86rpm
53%
23mph
Saturday 5/15/21 @ 2:27 PM
✅
525kj
78rpm
61%
25mph
Wednesday 9/30/20 @ 9:22 PM
182kj
60rpm
36%
12mph
Wednesday 6/17/20 @ 8:30 PM
✅
1013kj
83rpm
57%
24mph
Wednesday 9/2/20 @ 12:39 PM
✅
539kj
91rpm
47%
21mph
Tuesday 6/25/19 @ 9:41 PM
498kj
81rpm
49%
20mph
Tuesday 10/1/19 @ 12:36 PM
600kj
84rpm
51%
22mph
Tuesday 9/1/20 @ 8:50 PM
✅
672kj
82rpm
55%
23mph
Sunday 3/10/19 @ 4:17 PM
✅
719kj
84rpm
56%
24mph
Saturday 3/9/19 @ 4:44 PM
520kj
78rpm
52%
21mph
Workouts
498
kj
Tuesday 6/25/19