Shake and Bake
Workouts
Sunday 4/10/22 @ 3:40 PM
86kj
74rpm
39%
16mph
Sunday 1/29/23 @ 11:5 PM
✅
111kj
79rpm
42%
18mph
Saturday 1/7/23 @ 7:34 PM
213kj
75rpm
43%
17mph
Monday 1/9/23 @ 11:12 PM
✅
261kj
77rpm
47%
19mph
Saturday 7/16/22 @ 1:28 PM
✅
457kj
89rpm
52%
23mph
Wednesday 7/20/22 @ 10:4 PM
257kj
84rpm
44%
19mph
Friday 2/4/22 @ 1:32 PM
✅
311kj
82rpm
48%
20mph
Friday 2/4/22 @ 11:28 PM
284kj
81rpm
47%
20mph
Wednesday 5/26/21 @ 5:34 PM
136kj
51rpm
47%
12mph
Tuesday 6/1/21 @ 10:35 PM
✅
224kj
82rpm
50%
21mph
Saturday 5/15/21 @ 8:57 PM
✅
430kj
86rpm
53%
23mph
Tuesday 5/18/21 @ 7:30 PM
359kj
86rpm
49%
21mph
Monday 7/6/20 @ 5:35 PM
543kj
83rpm
50%
21mph
Wednesday 3/4/20 @ 11:9 PM
✅
543kj
84rpm
50%
21mph
Saturday 6/20/20 @ 2:45 PM
318kj
86rpm
46%
20mph
Saturday 6/20/20 @ 2:58 PM
✅
322kj
77rpm
50%
20mph
Monday 6/15/20 @ 5:25 PM
192kj
80rpm
47%
20mph
Wednesday 6/17/20 @ 7:52 PM
✅
231kj
87rpm
47%
21mph
Thursday 4/30/20 @ 4:35 PM
✅
233kj
82rpm
50%
21mph
Tuesday 1/21/20 @ 9:32 PM
230kj
79rpm
51%
21mph
Workouts
318
kj
Saturday 6/20/20