Shake and Bake
Workouts
Thursday 6/10/21 @ 1:23 PM
402kj
87rpm
51%
22mph
Wednesday 6/9/21 @ 11:29 PM
✅
485kj
77rpm
59%
24mph
Tuesday 1/28/20 @ 1:31 PM
617kj
83rpm
53%
22mph
Thursday 1/9/20 @ 12:13 AM
✅
672kj
75rpm
59%
23mph
Thursday 3/26/20 @ 4:36 PM
✅
246kj
82rpm
57%
24mph
Saturday 6/27/20 @ 2:42 PM
224kj
71rpm
60%
23mph
Wednesday 9/23/20 @ 1:27 PM
✅
703kj
90rpm
52%
24mph
Saturday 11/9/19 @ 4:44 PM
676kj
80rpm
56%
23mph
Saturday 6/20/20 @ 1:33 PM
432kj
83rpm
54%
23mph
Monday 6/22/20 @ 10:17 PM
✅
473kj
72rpm
61%
24mph
Wednesday 6/17/20 @ 2:24 PM
621kj
74rpm
58%
22mph
Tuesday 3/3/20 @ 12:27 AM
✅
738kj
70rpm
64%
24mph
Friday 1/17/20 @ 5:11 PM
424kj
80rpm
55%
23mph
Friday 1/17/20 @ 1:28 AM
✅
497kj
72rpm
63%
24mph
Friday 7/5/19 @ 3:23 PM
689kj
78rpm
57%
23mph
Monday 7/8/19 @ 11:45 PM
✅
734kj
73rpm
61%
24mph
Friday 1/4/19 @ 1:6 PM
135kj
78rpm
54%
22mph
Sunday 1/6/19 @ 6:25 PM
✅
138kj
85rpm
51%
23mph
Sunday 3/10/19 @ 4:17 PM
✅
719kj
84rpm
56%
24mph
Saturday 3/9/19 @ 4:43 PM
703kj
80rpm
57%
24mph