Shake and Bake
Workouts
Thursday 12/24/20 @ 3:10 PM
✅
411kj
86rpm
51%
22mph
Monday 12/21/20 @ 10:29 PM
409kj
81rpm
54%
22mph
Saturday 10/23/21 @ 1:3 PM
✅
411kj
84rpm
49%
22mph
Sunday 10/20/19 @ 3:9 PM
366kj
85rpm
50%
21mph
Thursday 1/7/21 @ 4:33 PM
324kj
82rpm
49%
20mph
Wednesday 1/6/21 @ 12:24 AM
✅
457kj
81rpm
58%
23mph
Monday 10/12/20 @ 9:56 PM
208kj
84rpm
47%
20mph
Saturday 1/2/21 @ 7:11 PM
✅
212kj
83rpm
47%
20mph
Tuesday 1/28/20 @ 1:31 PM
617kj
83rpm
53%
22mph
Tuesday 1/7/20 @ 11:27 PM
✅
795kj
79rpm
61%
25mph
Thursday 3/26/20 @ 4:36 PM
✅
246kj
82rpm
57%
24mph
Monday 11/4/19 @ 6:35 PM
226kj
80rpm
56%
23mph
Wednesday 7/1/20 @ 1:41 PM
421kj
83rpm
53%
23mph
Tuesday 6/30/20 @ 10:56 PM
✅
497kj
83rpm
58%
24mph
Saturday 6/20/20 @ 1:33 PM
✅
432kj
83rpm
54%
23mph
Friday 6/19/20 @ 6:25 PM
379kj
82rpm
51%
22mph
Friday 1/17/20 @ 5:11 PM
✅
424kj
80rpm
55%
23mph
Wednesday 1/22/20 @ 1:5 AM
318kj
80rpm
49%
20mph
Thursday 2/7/19 @ 1:36 PM
✅
613kj
76rpm
56%
22mph
Thursday 2/7/19 @ 2:14 AM
559kj
79rpm
52%
21mph
Workouts
366
kj
Sunday 10/20/19
421
kj
Wednesday 7/1/20