Shake and Bake
Workouts
Saturday 1/7/23 @ 7:34 PM
213kj
75rpm
43%
17mph
Monday 1/16/23 @ 4:18 PM
✅
307kj
83rpm
46%
20mph
Thursday 12/24/20 @ 3:10 PM
✅
411kj
86rpm
51%
22mph
Sunday 12/19/21 @ 12:28 AM
365kj
101rpm
44%
22mph
Saturday 7/16/22 @ 1:28 PM
✅
457kj
89rpm
52%
23mph
Sunday 7/17/22 @ 2:21 PM
360kj
92rpm
45%
21mph
Wednesday 5/4/22 @ 11:29 AM
487kj
73rpm
52%
20mph
Thursday 6/9/22 @ 10:43 AM
✅
526kj
96rpm
43%
21mph
Thursday 2/17/22 @ 12:30 PM
✅
422kj
83rpm
54%
22mph
Thursday 2/17/22 @ 12:29 PM
371kj
89rpm
48%
22mph
Sunday 2/13/22 @ 4:28 PM
142kj
74rpm
43%
17mph
Monday 2/14/22 @ 11:46 AM
✅
201kj
78rpm
48%
20mph
Friday 2/4/22 @ 1:32 PM
✅
311kj
82rpm
48%
20mph
Friday 2/4/22 @ 2:58 AM
310kj
83rpm
48%
20mph
Saturday 12/14/19 @ 12:34 PM
193kj
78rpm
48%
19mph
Saturday 12/25/21 @ 3:59 PM
✅
242kj
102rpm
44%
21mph
Wednesday 5/26/21 @ 5:34 PM
136kj
51rpm
47%
12mph
Sunday 6/13/21 @ 2:34 PM
✅
214kj
102rpm
40%
21mph
Wednesday 9/2/20 @ 12:39 PM
✅
539kj
91rpm
47%
21mph
Wednesday 4/14/21 @ 11:39 AM
412kj
103rpm
38%
19mph
Workouts
412
kj
Wednesday 4/14/21