Shake and Bake
Workouts
Monday 9/28/20 @ 8:55 PM
107kj
76rpm
42%
17mph
Tuesday 9/22/20 @ 11:35 AM
✅
134kj
76rpm
49%
19mph
Sunday 8/9/20 @ 5:12 PM
241kj
81rpm
51%
21mph
Thursday 12/26/19 @ 3:28 PM
✅
331kj
83rpm
60%
24mph
Monday 7/27/20 @ 4:43 PM
✅
173kj
85rpm
49%
21mph
Friday 7/31/20 @ 11:12 AM
117kj
84rpm
41%
18mph
Thursday 6/18/20 @ 3:57 PM
138kj
87rpm
43%
19mph
Saturday 7/4/20 @ 4:27 PM
✅
202kj
72rpm
60%
22mph
Sunday 2/23/20 @ 3:32 PM
✅
227kj
81rpm
55%
22mph
Sunday 2/23/20 @ 3:46 PM
180kj
90rpm
47%
21mph
Friday 1/17/20 @ 4:44 PM
269kj
78rpm
55%
22mph
Friday 5/8/20 @ 4:59 PM
✅
280kj
82rpm
55%
23mph
Thursday 12/5/19 @ 5:54 PM
211kj
73rpm
58%
23mph
Thursday 12/5/19 @ 11:57 AM
✅
230kj
81rpm
58%
23mph
Thursday 12/5/19 @ 4:12 PM
165kj
77rpm
51%
21mph
Tuesday 11/12/19 @ 11:19 AM
✅
234kj
86rpm
56%
24mph
Sunday 6/23/19 @ 4:46 PM
344kj
72rpm
54%
21mph
Friday 6/21/19 @ 6:41 PM
✅
422kj
81rpm
55%
23mph
Friday 1/11/19 @ 3:25 PM
201kj
68rpm
60%
21mph
Friday 6/7/19 @ 8:15 PM
✅
238kj
75rpm
62%
24mph
Workouts
211
kj
Thursday 12/5/19