Shake and Bake

Workouts

Wednesday 11/11/20 @ 12:41 AM
382kj
70rpm
57%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/15/20 @ 3:30 PM
343kj
163rpm
0%
0mph
Saturday 6/6/20 @ 5:32 PM
261kj
80rpm
53%
22mph
20 min Pop Ride
Erik Jäger
Tuesday 7/14/20 @ 12:40 AM
213kj
154rpm
0%
0mph
Tuesday 7/7/20 @ 3:33 AM
158kj
76rpm
45%
18mph
20 min House Ride
Kendall Toole
Tuesday 7/7/20 @ 11:46 PM
205kj
151rpm
0%
0mph
Monday 2/17/20 @ 1:33 PM
71kj
76rpm
36%
15mph
15 min Low Impact Ride
Matt Wilpers
Saturday 7/4/20 @ 2:19 PM
77kj
62rpm
0%
0mph
Friday 4/10/20 @ 9:13 PM
128kj
74rpm
55%
21mph
10 min Climb Ride
Ben Alldis
Wednesday 6/17/20 @ 5:53 PM
109kj
157rpm
0%
0mph
Sunday 1/26/20 @ 11:18 PM
262kj
77rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 6/14/20 @ 3:51 PM
342kj
161rpm
0%
0mph
Sunday 5/24/20 @ 4:59 PM
483kj
79rpm
59%
24mph
30 min 2000s Ride: Live From Home
Ally Love
Sunday 5/24/20 @ 5:9 PM
121kj
0rpm
0%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
382 kj
Wednesday 11/11/20
343 kj
Sunday 11/15/20
20 min Pop Ride
Erik Jäger
261 kj
Saturday 6/6/20
213 kj
Tuesday 7/14/20
20 min House Ride
Kendall Toole
158 kj
Tuesday 7/7/20
205 kj
Tuesday 7/7/20
15 min Low Impact Ride
Matt Wilpers
71 kj
Monday 2/17/20
77 kj
Saturday 7/4/20
10 min Climb Ride
Ben Alldis
128 kj
Friday 4/10/20
109 kj
Wednesday 6/17/20
30 min Two for One: Groove Ride
Cody & Emma
262 kj
Sunday 1/26/20
342 kj
Sunday 6/14/20
30 min 2000s Ride: Live From Home
Ally Love
483 kj
Sunday 5/24/20
121 kj
Sunday 5/24/20