Shake and Bake

Workouts

Sunday 8/22/21 @ 10:32 PM
369kj
88rpm
49%
21mph
30 min 90s Ride
Robin Arzón
Saturday 8/21/21 @ 8:57 PM
239kj
78rpm
45%
18mph
Thursday 3/25/21 @ 11:50 PM
437kj
80rpm
55%
23mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 7:27 PM
281kj
66rpm
53%
19mph
Sunday 5/24/20 @ 4:59 PM
483kj
79rpm
59%
24mph
30 min 2000s Ride: Live From Home
Ally Love
Monday 5/25/20 @ 6:21 PM
287kj
67rpm
53%
19mph
Saturday 5/23/20 @ 1:57 PM
260kj
82rpm
44%
19mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 6:39 PM
310kj
72rpm
52%
20mph
Thursday 5/7/20 @ 10:27 PM
472kj
79rpm
58%
23mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 9:29 PM
236kj
76rpm
45%
18mph
Wednesday 4/29/20 @ 1:59 PM
412kj
78rpm
55%
22mph
30 min HIIT Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 8:13 PM
259kj
61rpm
53%
18mph
Thursday 4/2/20 @ 1:50 PM
312kj
76rpm
50%
20mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/20/20 @ 8:18 PM
298kj
68rpm
53%
19mph
Sunday 3/15/20 @ 10:18 PM
417kj
87rpm
51%
22mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 8:47 PM
241kj
79rpm
44%
18mph
Saturday 3/21/20 @ 11:11 PM
98kj
74rpm
49%
19mph
10 min Climb Ride
Ben Alldis
Thursday 3/12/20 @ 8:8 PM
95kj
68rpm
53%
19mph
Sunday 1/19/20 @ 11:50 PM
271kj
78rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 8:18 PM
164kj
75rpm
39%
15mph

Workouts

30 min 90s Ride
Robin Arzón
369 kj
Sunday 8/22/21
239 kj
Saturday 8/21/21
30 min Premiere Ride
Bradley Rose
437 kj
Thursday 3/25/21
281 kj
Friday 3/26/21
30 min 2000s Ride: Live From Home
Ally Love
483 kj
Sunday 5/24/20
287 kj
Monday 5/25/20
30 min Together We Ride: Live From Home
Robin Arzón
260 kj
Saturday 5/23/20
310 kj
Saturday 5/23/20
30 min XOXO, Cody
Cody Rigsby
472 kj
Thursday 5/7/20
236 kj
Wednesday 2/12/20
30 min HIIT Ride: Live from Home
Robin Arzón
412 kj
Wednesday 4/29/20
259 kj
Monday 5/4/20
30 min Hip Hop Ride
Kendall Toole
312 kj
Thursday 4/2/20
298 kj
Monday 4/20/20
30 min Together We Go Far Ride
Robin Arzón
417 kj
Sunday 3/15/20
241 kj
Monday 3/16/20
10 min Climb Ride
Ben Alldis
98 kj
Saturday 3/21/20
95 kj
Thursday 3/12/20
30 min Lady Gaga Ride
Cody Rigsby
271 kj
Sunday 1/19/20
164 kj
Tuesday 1/21/20