Shake and Bake

Workouts

Thursday 10/15/20 @ 3:51 AM
337kj
85rpm
48%
21mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 11:25 AM
252kj
81rpm
45%
18mph
Sunday 12/13/20 @ 6:28 PM
496kj
74rpm
52%
21mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:27 PM
412kj
75rpm
48%
19mph
Thursday 6/25/20 @ 12:2 AM
173kj
89rpm
46%
21mph
15 min Low Impact Ride
Emma Lovewell
Saturday 12/4/21 @ 5:44 PM
105kj
80rpm
42%
17mph
Thursday 12/24/20 @ 12:25 AM
134kj
72rpm
44%
17mph
20 min Low Impact Ride
Kendall Toole
Saturday 5/2/20 @ 2:43 PM
118kj
69rpm
42%
16mph
Saturday 12/12/20 @ 10:57 PM
203kj
78rpm
49%
20mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 10:24 PM
178kj
76rpm
47%
19mph
Sunday 12/6/20 @ 12:23 AM
303kj
86rpm
45%
20mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 9:32 PM
248kj
85rpm
42%
18mph
Wednesday 11/11/20 @ 12:41 AM
382kj
70rpm
57%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 5:23 PM
264kj
76rpm
48%
19mph
Monday 7/6/20 @ 11:33 PM
510kj
78rpm
61%
24mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/8/20 @ 9:9 PM
244kj
76rpm
46%
18mph
Monday 2/17/20 @ 1:33 PM
71kj
76rpm
36%
15mph
15 min Low Impact Ride
Matt Wilpers
Monday 4/20/20 @ 8:23 PM
62kj
70rpm
37%
14mph
Sunday 1/19/20 @ 11:50 PM
271kj
78rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 4/15/20 @ 11:50 AM
243kj
77rpm
46%
18mph

Workouts

30 min Hamilton Ride
Robin Arzón
337 kj
Thursday 10/15/20
252 kj
Friday 10/16/20
45 min Pentatonix Ride
Christine D'Ercole
496 kj
Sunday 12/13/20
412 kj
Sunday 12/13/20
15 min Low Impact Ride
Emma Lovewell
173 kj
Thursday 6/25/20
105 kj
Saturday 12/4/21
20 min Low Impact Ride
Kendall Toole
134 kj
Thursday 12/24/20
118 kj
Saturday 5/2/20
20 min Holiday Ride
Kendall Toole
203 kj
Saturday 12/12/20
178 kj
Monday 12/7/20
30 min Outkast Ride
Denis Morton
303 kj
Sunday 12/6/20
248 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
382 kj
Wednesday 11/11/20
264 kj
Friday 11/13/20
30 min Whitney Houston Ride
Ally Love
510 kj
Monday 7/6/20
244 kj
Wednesday 7/8/20
15 min Low Impact Ride
Matt Wilpers
71 kj
Monday 2/17/20
62 kj
Monday 4/20/20
30 min Lady Gaga Ride
Cody Rigsby
271 kj
Sunday 1/19/20
243 kj
Wednesday 4/15/20