Shake and Bake

Workouts

Monday 12/28/20 @ 11:9 PM
337kj
77rpm
51%
21mph
30 min Best of 2020 Ride
Hannah Frankson
Monday 3/29/21 @ 11:20 AM
144kj
62rpm
42%
14mph
Thursday 12/31/20 @ 12:28 AM
446kj
79rpm
57%
23mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 11:59 AM
130kj
67rpm
38%
14mph
Thursday 6/25/20 @ 12:2 AM
173kj
89rpm
46%
21mph
15 min Low Impact Ride
Emma Lovewell
Friday 10/16/20 @ 6:20 PM
73kj
74rpm
37%
15mph
Thursday 12/24/20 @ 12:25 AM
134kj
72rpm
44%
17mph
20 min Low Impact Ride
Kendall Toole
Tuesday 3/17/20 @ 1:59 PM
77kj
75rpm
33%
13mph
Sunday 11/15/20 @ 12:42 AM
378kj
80rpm
53%
22mph
30 min Beyoncé Ride
Ally Love
Monday 12/21/20 @ 10:14 PM
131kj
72rpm
36%
14mph
Monday 2/17/20 @ 1:33 PM
71kj
76rpm
36%
15mph
15 min Low Impact Ride
Matt Wilpers
Monday 7/13/20 @ 1:52 PM
63kj
75rpm
35%
14mph
Tuesday 3/24/20 @ 3:52 PM
444kj
70rpm
51%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 5/26/20 @ 11:35 AM
180kj
57rpm
41%
12mph
Saturday 3/21/20 @ 10:4 PM
60kj
87rpm
36%
16mph
10 min Low Impact Ride
Christine D'Ercole
Monday 3/2/20 @ 11:43 PM
40kj
83rpm
31%
13mph
Sunday 3/15/20 @ 10:18 PM
417kj
87rpm
51%
22mph
30 min Together We Go Far Ride
Robin Arzón
Friday 3/20/20 @ 7:26 PM
126kj
79rpm
34%
14mph
Friday 1/31/20 @ 4:7 PM
141kj
77rpm
47%
19mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 3/4/20 @ 10:5 PM
63kj
79rpm
34%
14mph

Workouts

30 min Best of 2020 Ride
Hannah Frankson
337 kj
Monday 12/28/20
144 kj
Monday 3/29/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
446 kj
Thursday 12/31/20
130 kj
Monday 1/4/21
15 min Low Impact Ride
Emma Lovewell
173 kj
Thursday 6/25/20
73 kj
Friday 10/16/20
20 min Low Impact Ride
Kendall Toole
134 kj
Thursday 12/24/20
77 kj
Tuesday 3/17/20
30 min Beyoncé Ride
Ally Love
378 kj
Sunday 11/15/20
131 kj
Monday 12/21/20
15 min Low Impact Ride
Matt Wilpers
71 kj
Monday 2/17/20
63 kj
Monday 7/13/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
444 kj
Tuesday 3/24/20
180 kj
Tuesday 5/26/20
10 min Low Impact Ride
Christine D'Ercole
60 kj
Saturday 3/21/20
40 kj
Monday 3/2/20
30 min Together We Go Far Ride
Robin Arzón
417 kj
Sunday 3/15/20
126 kj
Friday 3/20/20
15 min Hip Hop Ride
Kendall Toole
141 kj
Friday 1/31/20
63 kj
Wednesday 3/4/20