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Shake and Bake
avi8rdvm
πSeattleππ¨βπ¨βπ¦
30 π₯
Beat b0nesequalm0ney
VS
b0nesequalm0ney
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Workouts
Next Workouts
Sunday 1/19/20 @ 11:50 PM
β
271
kj
78
rpm
47
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Thursday 4/30/20 @ 2:31 PM
148
kj
75
rpm
37
%
15
mph
Monday 12/28/20 @ 11:9 PM
β
337
kj
77
rpm
51
%
21
mph
30 min Best of 2020 Ride
Hannah Frankson
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Monday 12/28/20 @ 4:6 PM
164
kj
74
rpm
40
%
15
mph
Thursday 11/26/20 @ 3:55 PM
β
622
kj
80
rpm
54
%
22
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Friday 11/27/20 @ 6:18 PM
228
kj
79
rpm
36
%
15
mph
Saturday 6/6/20 @ 5:32 PM
β
261
kj
80
rpm
53
%
22
mph
20 min Pop Ride
Erik JΓ€ger
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Thursday 6/4/20 @ 2:19 PM
94
kj
78
rpm
35
%
14
mph
Thursday 4/30/20 @ 10:30 PM
β
455
kj
78
rpm
58
%
23
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/30/20 @ 10:24 PM
140
kj
74
rpm
37
%
14
mph
Wednesday 4/29/20 @ 1:59 PM
β
412
kj
78
rpm
55
%
22
mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
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Share
Wednesday 4/29/20 @ 1:58 PM
151
kj
73
rpm
38
%
14
mph
Monday 4/20/20 @ 10:30 PM
β
229
kj
77
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/13/20 @ 2:31 PM
119
kj
70
rpm
36
%
13
mph
Thursday 3/26/20 @ 10:29 PM
β
250
kj
75
rpm
45
%
17
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 12/14/19 @ 11:53 AM
82
kj
73
rpm
28
%
11
mph
Tuesday 2/11/20 @ 1:30 AM
β
286
kj
64
rpm
52
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 2/2/20 @ 5:44 PM
128
kj
61
rpm
41
%
14
mph
Tuesday 12/10/19 @ 1:49 PM
β
179
kj
75
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/14/20 @ 11:17 PM
124
kj
70
rpm
36
%
13
mph
Next Workouts
avi8rdvm
πSeattleππ¨βπ¨βπ¦
30 π₯
Beat b0nesequalm0ney
VS
b0nesequalm0ney
ππππππππππππ
0
Beat avi8rdvm
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
271
kj
Sunday 1/19/20
148
kj
Thursday 4/30/20
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
β
337
kj
Monday 12/28/20
164
kj
Monday 12/28/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
622
kj
Thursday 11/26/20
228
kj
Friday 11/27/20
20 min Pop Ride
Erik JΓ€ger
View Class
Share
β
261
kj
Saturday 6/6/20
94
kj
Thursday 6/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
455
kj
Thursday 4/30/20
140
kj
Thursday 4/30/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
412
kj
Wednesday 4/29/20
151
kj
Wednesday 4/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
229
kj
Monday 4/20/20
119
kj
Friday 3/13/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
β
250
kj
Thursday 3/26/20
82
kj
Saturday 12/14/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
286
kj
Tuesday 2/11/20
128
kj
Sunday 2/2/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
179
kj
Tuesday 12/10/19
124
kj
Tuesday 1/14/20
Next Workouts