Shake and Bake
Workouts
Thursday 11/26/20 @ 4:7 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 3:42 PM
✅
465kj
84rpm
47%
20mph
Sunday 5/10/20 @ 1:58 PM
69kj
47rpm
36%
9mph
Tuesday 5/12/20 @ 10:39 PM
✅
394kj
79rpm
54%
22mph
Tuesday 1/21/20 @ 4:31 AM
94kj
39rpm
46%
10mph
Tuesday 1/14/20 @ 3:24 AM
✅
300kj
72rpm
51%
20mph
Saturday 12/7/19 @ 2:41 PM
73kj
53rpm
47%
14mph
Friday 12/13/19 @ 3:39 AM
✅
194kj
67rpm
60%
22mph
Tuesday 10/9/18 @ 1:15 PM
123kj
57rpm
50%
16mph
Saturday 10/27/18 @ 6:8 PM
✅
281kj
82rpm
55%
23mph
Thursday 8/30/18 @ 12:35 AM
178kj
63rpm
40%
13mph
Thursday 8/30/18 @ 12:24 AM
✅
655kj
74rpm
59%
23mph
Tuesday 8/28/18 @ 10:32 PM
257kj
61rpm
46%
15mph
Wednesday 8/29/18 @ 2:9 AM
✅
632kj
79rpm
55%
22mph
Wednesday 7/4/18 @ 1:44 PM
236kj
62rpm
44%
15mph
Sunday 7/1/18 @ 11:0 PM
✅
731kj
81rpm
59%
24mph
Monday 2/19/18 @ 5:8 PM
254kj
65rpm
44%
15mph
Monday 2/26/18 @ 3:26 AM
✅
405kj
69rpm
51%
19mph
Friday 2/16/18 @ 10:55 AM
165kj
64rpm
44%
15mph
Saturday 2/24/18 @ 4:30 AM
✅
286kj
71rpm
51%
20mph
Workouts
69
kj
Sunday 5/10/20
73
kj
Saturday 12/7/19
257
kj
Tuesday 8/28/18