Shake and Bake
Workouts
Saturday 12/18/21 @ 7:11 PM
2kj
2rpm
31%
0mph
Sunday 8/15/21 @ 10:45 PM
✅
122kj
81rpm
38%
16mph
Wednesday 12/2/20 @ 11:25 PM
5kj
7rpm
27%
1mph
Saturday 2/27/21 @ 5:1 AM
✅
188kj
87rpm
43%
19mph
Wednesday 9/23/20 @ 1:36 PM
127kj
56rpm
50%
16mph
Monday 6/1/20 @ 5:32 PM
✅
342kj
79rpm
61%
24mph
Friday 8/28/20 @ 10:14 PM
60kj
58rpm
41%
13mph
Monday 8/24/20 @ 10:54 PM
✅
165kj
89rpm
46%
21mph
Wednesday 8/12/20 @ 11:23 PM
114kj
59rpm
41%
13mph
Wednesday 8/12/20 @ 11:31 PM
✅
355kj
82rpm
50%
21mph
Wednesday 5/6/20 @ 2:6 PM
25kj
39rpm
26%
5mph
Sunday 4/19/20 @ 4:48 PM
✅
305kj
86rpm
46%
20mph
Tuesday 12/17/19 @ 5:5 PM
71kj
44rpm
54%
14mph
Monday 5/4/20 @ 11:26 PM
✅
253kj
76rpm
62%
24mph
Wednesday 10/23/19 @ 12:59 PM
196kj
64rpm
47%
16mph
Tuesday 10/15/19 @ 10:0 PM
✅
387kj
86rpm
50%
22mph
Friday 8/16/19 @ 5:5 PM
255kj
57rpm
47%
15mph
Wednesday 4/8/20 @ 10:0 PM
✅
551kj
85rpm
50%
21mph
Thursday 12/13/18 @ 7:4 PM
151kj
47rpm
62%
16mph
Friday 4/5/19 @ 11:58 PM
✅
340kj
71rpm
64%
23mph
Workouts
127
kj
Wednesday 9/23/20
25
kj
Wednesday 5/6/20
71
kj
Tuesday 12/17/19
255
kj
Friday 8/16/19