Shake and Bake
VS
Workouts
Friday 5/14/21 @ 5:15 PM
✅
85kj
58rpm
40%
13mph
Tuesday 3/30/21 @ 11:3 AM
76kj
55rpm
42%
13mph
Wednesday 2/19/20 @ 1:49 AM
✅
93kj
39rpm
47%
10mph
Wednesday 7/3/19 @ 9:59 AM
83kj
38rpm
47%
10mph
Thursday 1/3/19 @ 3:49 PM
✅
157kj
57rpm
56%
18mph
Monday 1/1/18 @ 2:29 PM
112kj
73rpm
41%
16mph
Wednesday 7/4/18 @ 1:44 PM
236kj
62rpm
44%
15mph
Wednesday 7/4/18 @ 7:34 PM
✅
278kj
64rpm
47%
16mph
Tuesday 7/24/18 @ 3:56 PM
✅
187kj
62rpm
48%
16mph
Sunday 7/29/18 @ 11:17 AM
151kj
57rpm
45%
15mph
Monday 7/16/18 @ 4:27 PM
✅
186kj
61rpm
48%
15mph
Wednesday 12/13/17 @ 12:55 PM
117kj
55rpm
44%
13mph
Monday 2/19/18 @ 5:8 PM
✅
254kj
65rpm
44%
15mph
Tuesday 2/27/18 @ 11:31 AM
237kj
55rpm
48%
15mph
Friday 2/16/18 @ 10:55 AM
165kj
64rpm
44%
15mph
Friday 2/16/18 @ 10:57 AM
✅
174kj
55rpm
50%
15mph
Friday 11/17/17 @ 6:53 PM
✅
276kj
68rpm
44%
16mph
Thursday 11/16/17 @ 11:22 AM
0kj
0rpm
42%
0mph
Friday 6/23/17 @ 11:42 PM
✅
88kj
65rpm
39%
14mph
Friday 6/23/17 @ 7:2 PM
kj
rpm
%
0mph
aventuradiana
aventura
24
🔥
VS
gazelleintense
DC #RiseandRideTribe #Pelofondo
4
Workouts
83
kj
Wednesday 7/3/19
236
kj
Wednesday 7/4/18
117
kj
Wednesday 12/13/17