Shake and Bake
Workouts
Thursday 8/18/22 @ 3:2 PM
109kj
52rpm
41%
12mph
Saturday 8/13/22 @ 2:23 PM
✅
317kj
64rpm
55%
19mph
Monday 9/27/21 @ 9:31 AM
61kj
77rpm
29%
12mph
Wednesday 9/22/21 @ 6:57 PM
✅
213kj
80rpm
49%
20mph
Friday 7/30/21 @ 5:44 PM
87kj
70rpm
38%
14mph
Wednesday 6/2/21 @ 9:32 PM
✅
218kj
75rpm
52%
20mph
Saturday 7/24/21 @ 12:7 PM
121kj
69rpm
37%
14mph
Saturday 7/17/21 @ 12:11 AM
✅
288kj
73rpm
51%
20mph
Saturday 6/26/21 @ 2:25 PM
119kj
67rpm
38%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Monday 6/21/21 @ 10:0 AM
79kj
72rpm
35%
13mph
Wednesday 5/26/21 @ 9:24 PM
✅
196kj
75rpm
50%
19mph
Thursday 4/22/21 @ 10:21 AM
83kj
71rpm
37%
14mph
Thursday 4/22/21 @ 9:20 PM
✅
210kj
74rpm
52%
20mph
Wednesday 2/17/21 @ 12:24 AM
133kj
78rpm
35%
14mph
Wednesday 2/17/21 @ 5:3 PM
✅
340kj
75rpm
53%
20mph
Friday 10/30/20 @ 1:0 PM
123kj
70rpm
37%
14mph
Friday 1/22/21 @ 3:33 PM
✅
380kj
71rpm
57%
22mph
Thursday 12/31/20 @ 2:24 PM
118kj
72rpm
35%
14mph
Wednesday 12/30/20 @ 9:58 PM
✅
334kj
78rpm
51%
21mph
Workouts
109
kj
Thursday 8/18/22
119
kj
Saturday 6/26/21
118
kj
Thursday 12/31/20