Shake and Bake

Workouts

Saturday 5/1/21 @ 3:18 PM
0kj
0rpm
51%
0mph
30 min Hawaii Ride
Matt Wilpers
Monday 5/17/21 @ 10:58 AM
175kj
74rpm
41%
16mph
Tuesday 12/15/20 @ 12:14 PM
111kj
69rpm
35%
13mph
30 min Pop Ride
Hannah Corbin
Saturday 11/7/20 @ 12:59 PM
170kj
69rpm
42%
15mph
Friday 10/9/20 @ 12:16 PM
107kj
70rpm
33%
13mph
30 min Pop Ride
Ally Love
Wednesday 10/14/20 @ 10:55 AM
143kj
73rpm
38%
15mph

Workouts

30 min Hawaii Ride
Matt Wilpers
0 kj
Saturday 5/1/21
175 kj
Monday 5/17/21
30 min Pop Ride
Hannah Corbin
111 kj
Tuesday 12/15/20
170 kj
Saturday 11/7/20
30 min Pop Ride
Ally Love
107 kj
Friday 10/9/20
143 kj
Wednesday 10/14/20