Shake and Bake
Workouts
Monday 9/27/21 @ 9:31 AM
61kj
77rpm
29%
12mph
Monday 10/25/21 @ 12:38 PM
✅
133kj
84rpm
38%
17mph
Wednesday 9/15/21 @ 9:29 AM
72kj
59rpm
40%
13mph
Tuesday 6/22/21 @ 1:56 PM
✅
152kj
66rpm
49%
18mph
Saturday 8/28/21 @ 2:56 PM
64kj
75rpm
31%
12mph
Thursday 4/23/20 @ 4:11 PM
✅
94kj
78rpm
36%
15mph
Friday 7/30/21 @ 5:44 PM
87kj
70rpm
38%
14mph
Tuesday 6/1/21 @ 1:22 PM
✅
144kj
71rpm
46%
17mph
Saturday 6/26/21 @ 2:25 PM
119kj
67rpm
38%
14mph
Wednesday 7/15/20 @ 11:21 PM
✅
233kj
73rpm
47%
18mph
Friday 3/26/21 @ 10:18 AM
86kj
66rpm
39%
14mph
Tuesday 3/23/21 @ 1:39 PM
✅
142kj
73rpm
44%
17mph
Friday 2/26/21 @ 11:52 AM
114kj
71rpm
35%
13mph
Friday 9/11/20 @ 1:57 PM
✅
256kj
76rpm
47%
19mph
Wednesday 2/17/21 @ 12:24 AM
133kj
78rpm
35%
14mph
Wednesday 2/17/21 @ 2:59 PM
✅
244kj
79rpm
44%
18mph
Friday 11/6/20 @ 1:27 PM
75kj
67rpm
37%
13mph
Wednesday 10/28/20 @ 1:44 PM
✅
158kj
75rpm
47%
18mph
Friday 10/30/20 @ 1:0 PM
123kj
70rpm
37%
14mph
Thursday 4/23/20 @ 4:32 PM
✅
177kj
71rpm
43%
16mph
Workouts
119
kj
Saturday 6/26/21