Shake and Bake

Workouts

Tuesday 5/12/20 @ 1:10 AM
203kj
81rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 5:10 PM
✅
219kj
76rpm
44%
17mph
Sunday 4/19/20 @ 1:43 AM
✅
329kj
78rpm
43%
18mph
45 min Pop Ride
Alex Toussaint
Monday 3/23/20 @ 4:16 PM
240kj
72rpm
39%
15mph
Friday 2/21/20 @ 5:29 AM
163kj
79rpm
38%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 2/26/20 @ 5:10 AM
✅
226kj
73rpm
46%
18mph
Monday 2/3/20 @ 3:26 AM
172kj
81rpm
38%
16mph
30 min Sundays with Love
Ally Love
Tuesday 2/4/20 @ 12:25 PM
✅
195kj
73rpm
44%
17mph
Friday 1/17/20 @ 8:31 PM
154kj
78rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 4:30 AM
✅
161kj
76rpm
40%
15mph
Saturday 1/11/20 @ 11:49 PM
115kj
86rpm
30%
13mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 5:16 AM
✅
143kj
76rpm
37%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
203 kj
Tuesday 5/12/20
✅ 219 kj
Friday 5/8/20
45 min Pop Ride
Alex Toussaint
✅ 329 kj
Sunday 4/19/20
240 kj
Monday 3/23/20
30 min Burna Boy Ride
Tunde Oyeneyin
163 kj
Friday 2/21/20
✅ 226 kj
Wednesday 2/26/20
30 min Sundays with Love
Ally Love
172 kj
Monday 2/3/20
✅ 195 kj
Tuesday 2/4/20
30 min Lady Gaga Ride
Cody Rigsby
154 kj
Friday 1/17/20
✅ 161 kj
Friday 1/17/20
30 min Two for One: Groove Ride
Cody & Emma
115 kj
Saturday 1/11/20
✅ 143 kj
Saturday 1/11/20