Shake and Bake
Workouts
Thursday 6/18/20 @ 11:46 AM
✅
103kj
82rpm
40%
17mph
Friday 6/19/20 @ 9:1 PM
73kj
76rpm
37%
15mph
Tuesday 5/4/21 @ 5:24 PM
✅
120kj
79rpm
39%
16mph
Thursday 6/17/21 @ 12:54 AM
77kj
68rpm
36%
13mph
Monday 4/12/21 @ 8:9 PM
✅
156kj
80rpm
43%
18mph
Sunday 6/6/21 @ 12:34 AM
104kj
77rpm
37%
15mph
Wednesday 2/17/21 @ 6:3 PM
✅
239kj
83rpm
42%
18mph
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Saturday 1/18/20 @ 9:47 PM
178kj
78rpm
40%
16mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Wednesday 1/20/21 @ 6:33 PM
✅
112kj
83rpm
41%
18mph
Sunday 1/17/21 @ 3:5 PM
63kj
76rpm
34%
14mph
Sunday 1/3/21 @ 6:11 PM
✅
232kj
76rpm
45%
18mph
Tuesday 1/12/21 @ 1:2 AM
130kj
67rpm
38%
14mph
Saturday 9/19/20 @ 9:4 PM
150kj
85rpm
41%
18mph
Monday 8/17/20 @ 11:27 PM
✅
162kj
81rpm
43%
18mph
Monday 8/10/20 @ 10:19 PM
✅
226kj
79rpm
44%
18mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Saturday 5/9/20 @ 6:33 PM
✅
237kj
86rpm
42%
18mph
Sunday 5/3/20 @ 4:35 PM
198kj
79rpm
41%
17mph